tag:www.wakeupnaturally.com,2005:/Natural Awakenings Westchester / Putnam / Dutchess New York | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-28T13:35:37-04:00urn:uuid:1227d943-3f86-4fd8-a1c8-ad432e534ae62024-02-28T19:48:01-05:002024-03-28T13:35:37-04:002024 Natural Living Directory 2024-02-29 09:31:00 -0500Carolyn CooganWelcome to this year's Natural Living Directory for Westchester, Putnam and Dutchess NY. Inside: Local Profiles & Community Resource Guide. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:aa0aab6d-b23b-4cdd-a86c-0f9fb1ba624b2024-02-28T14:54:53-05:002024-02-29T09:39:33-05:00Revolutionizing Our Plates for Vibrant Living2024-02-29 09:31:30 -0500Rev. Dr. Jessica Chichester In the midst of constant chatter about new diet trends and wellness advice, it’s crucial to sift through the hype and pinpoint what truly nourishes our health, activates our body’s detox pathways, and enhances our overall well-being. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:02d39f98-27f9-4e81-a8d0-1f480c73e6f82024-02-28T11:42:31-05:002024-03-20T15:03:51-04:00Making the Most of 2024 with Positive Psychology2024-02-29 09:31:53 -0500 Kim ChildsNo matter what is happening around us, we can work to cultivate internal states that optimize our chances for achieving greater peace, resilience, happiness and success in life using positive psychology, the so-called “science of happiness.”<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:4051a16f-4fb6-42d0-b8d3-d746789c01232024-02-28T21:21:51-05:002024-02-29T13:22:35-05:002024 NATURAL LIVING WELLNESS DREAM TEAM PROFILES2024-02-29 09:31:55 -0500Carolyn CooganA collection of local practitioners, providers and specialists that align with the proactive, synergistic beliefs and values that set our readers apart from the herd.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:95de8b46-36a6-4071-90fe-e0678b96f2112024-02-28T21:42:24-05:002024-02-29T13:23:13-05:002024 NATURAL LIVING BUSINESS SPOTLIGHTS2024-02-29 09:31:54 -0500Carolyn CooganWe are pleased to offer this special section of local Business Spotlights from our 2024 Natural Living Directory.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:d6532c52-84b8-4e3e-9213-8a041f885f022024-02-28T11:46:58-05:002024-03-06T14:14:34-05:00How to Achieve Optimal Health2024-02-29 09:31:40 -0500Joseph V. CassarinoWe all have the power to create a healthier future for ourselves. First, we need to be aware of what we put into our body and the effect it has on our health. Unfortunately, we have become accustomed to eating junk food on a regular basis.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:8be10239-9455-40d0-9149-6efbeae05df62024-02-28T11:39:38-05:002024-02-29T09:35:36-05:00Study Shows Long COVID Patients Benefit From Acupuncture2024-02-29 09:31:50 -0500Carolyn CooganAccording to a recent pilot study by the Middlesex Health Burris Center for Integrative Medicine in Connecticut, acupuncture can help when patients experience a loss of taste, a loss of smell and even brain fog—all symptoms of long COVID.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:6c54faf8-ac42-4630-9f62-7dab113f9fd52024-02-28T15:04:13-05:002024-02-29T09:35:35-05:00The Energy Enhancement System: Achieve Higher States of Health, Consciousness and Self-Actualization2024-02-29 09:31:45 -0500Carolyn CooganThe Energy Enhancement System (EES) has been shown to be beneficial in the areas of stress reduction, energy enhancement, improved sleep, faster healing processes, increased mental clarity and enhanced cognitive function. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>