Women's Wellness

Natural Networkers: Women’s Networking

Groups Abound in and around Westchester

Tips for Taming Killer Stress

Advice from Dr. Minerva Santos, Yorktown Heights, NY Physician.

The 3 Things Mothers Need to Teach their Daughters

Familiarize yourself with Facebook, Twitter, texting and all the other ways your daughter communicates with her friends.

Getting to the Root of Women’s Health Concerns

with Dr. Neil Raff, MD, of Advanced Medicine of Mount Kisco, PC

Tapping Equine Wisdom for Human Development

Equine-interactive learning and psychotherapy at Equine Energetix

Liquid Taste Treats

Try These Healthy Green Drinks

These easy-to-make options, comprised of nutrient-dense fruits and veggies, boost immune system function, strength, stamina and weight loss.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Pedaling Pleasure

Find a Bike that Fits Your Style

May is National Bike Month—browse these tips, suggestions and resources that help you choose your ideal wheels.

The Power of Place

Deeply embedded in our strongest memories, special places become a manifestation of divine energy.

Natural Networkers: Women’s Networking

Groups Abound in and around Westchester

Kazaray Taylor

Tips for Taming Killer Stress

Advice from Dr. Minerva Santos, Yorktown Heights, NY Physician.

Dr. Minerva Santos, MD

The 3 Things Mothers Need to Teach their Daughters

Familiarize yourself with Facebook, Twitter, texting and all the other ways your daughter communicates with her friends.

Jennifer K. Jackman

Getting to the Root of Women’s Health Concerns

with Dr. Neil Raff, MD, of Advanced Medicine of Mount Kisco, PC

Dr. Neil Raff

Tapping Equine Wisdom for Human Development

Equine-interactive learning and psychotherapy at Equine Energetix

by James Cassese

Whole Foods vs. Vitamin Supplements

What you may not know

Dr. Michael Wald

Save Those Coffee Grounds and Tea Bags for the Plants

Coffee Ground Rescue Project is helping to reduce the amount of grounds being sent to the incinerator in Peekskill.

Susan Rubin

Natural Fertility

Whole-Body Wellness with an Integrative Approach

By Kazaray Taylor

Stay Healthy This Winter: Tips from Local Wellness Experts

Integrative Medicine, Homeopathy and Ayurveda wisdom from Westchester, NY professionals

Kazaray Taylor

Pets v. Pests

Avoiding Chemical Warfare against Fleas and Ticks

All-natural flea and tick prevention products recommended by Earth Angels Veterinary Hospital in Wappingers Falls, NY.

by Dr. Alex Barrientos, DVM

2012 Pilates Conference Welcomes Instructors and Enthusiasts

The conference will be held at Purchase College in NY from May 31 through June 3

Natural Awakenings Events in May, 2012

Delicious Food at Andy’s and Meditation at SunRaven

Local Relay for Life Events Set for May and June 2012

Find locations and dates in Westchester and Putnam

Coming Together to Co-create with Barbara Marx Hubbard

Special Event at Wainwright House in Rye, on Sunday, June 3, 2012

Celebrating Twenty Years of Honoring Birds of Prey

At Green Chimneys in Brewster on Sunday, June 3, 2012

Ladies Night Out for Gilda’s Club of Westchester

Wednesday, May 9, 2012, from 5 to 9 p.m. at the Westchester Hills Golf Club in White Plains.

Video Tips on Ending Cancer, Heart Disease and Diabetes

With Elizabeth Pasquale, director of Well On The Way holistic therapy centers in White Plains and Ossining, NY.

Local Chef Creates Farmers Market in Yorktown That Gives Back

The Yorktown Farmers Market will celebrate its grand opening on Saturday, May 19, 2012.

YWCA Luncheon in White Plains Celebrates the Company and Leadership of Women with Keynote Speaker Sonia Manzano

Friday, May 11, 2012 at the Hilton in Rye

Movie Watch for May 2012

Programmed to be Fat? Showing at Wainwright House in Rye.

North Salem Day Spa Celebrates Two Years of Healthy Beauty

Derma Glow Day Spa in North Salem, NY offers facials free of parabens, synthetic fragrances and colors.

Annual Fur Ball Helps Animals in Need

Saturday, June 2, at the Doubletree hotel in Tarrytown, NY

Symbols and Signs Demystified by Local Author

Melanie Barnum launches new workshop and book

IV Nutritional Therapy Aids Chronic Conditions

Michael E. Doyle, MD and Dawn Murphy, RN, offer IV nutritional therapies for patients in Connecticut.

Free Talk on Foods to Fortify Dental Health

Madeleine Glick and Dr. Samar Tannous, DDS lectures in Hastings on Hudson on Tuesday, May 15, 2012

A New Center for Fitness, Wellness, and Community Connections

Inner Balance Studio opens in Patterson, NY

Yoga Workshop for Women Recovering from Breast Surgery

Karla Diamond offers a Gentle and Restorative Yoga Workshop on Sunday, May 20, 2012, at Quest Yoga Arts in Mount Kisco, NY.

New Location for Dynamic Intervention

Dynamic Intervention has relocated to a new office on Route 311 in Patterson, NY.

Reiki Courses and Healing Circle Offered in May

Jeanne Shanin is offering a Reiki II Training and Immersion on Saturday and Sunday, May 12 and 13.

Planet Watch for May 2012

Astrology with Pamela Cucinell