Eat Well

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Eat Well Local Digest

Good Choice Kitchen Offers Weekly Cooking Classes

All four workshops take place from 6 to 8 p.m.

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

Hudson Valley Fresh Delivers Quality and Sustainability

Cooperative family-owned and -operated local dairy

Seven-Days Raw Plant Food Detox Challenge

With Edit Babboni, of Zen Garden Health Coaching and Yoga studio in Yorktown Heights, NY

Local, Organic CSA Selling Spring Shares in NY

Purple Dragon Co-op makes local, organic produce available to its customers all year long

Fresh-Baked Gluten-Free Items Now in Armonk

BeWies Holistic Market is located at 430 Bedford Rd., Armonk, NY.

Where to Find Natural, Grass-fed Beef at Local Farms and Restaurants

Big Bang Coffee Opens Family-Friendly Peekskill NY Store

Fresh-roasted, organic, fair-trade coffees and espresso by the cup or the bag.

New Weight-Loss Meal Delivery and Yoga Series

In Westchester with Mindful Life Weight Loss and Still Mind Martial Arts & Yoga

Amenia’s New Health Food Store

Monte’s Health Nut Hut at 51 Mechanic St.
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Family-Friendly Fall Farm Fest in Ossining

Family-Friendly Fall Farm Fest in Ossining

September 23, from 10 a.m. until 4 p.m.
Farm-to-Table Dinner at Hilltop Hanover Farm

Farm-to-Table Dinner at Hilltop Hanover Farm

September 27
Local Farm Supports Programs for Children with Special Needs

Local Farm Supports Programs for Children with Special Needs

Students learn to interact with nature as they learn about and become responsible for the many plants while discovering new skills.
Popular Sweet Corn Now Available at Three Feathers Farm

Popular Sweet Corn Now Available at Three Feathers Farm

"We’ve been told that we have the best corn around.”
Dutchess Kids Eat Free through Summer Meals Program

Dutchess Kids Eat Free through Summer Meals Program

They are free to all children and teens 18 and younger who come to one of the summer meals sites.
U-Pick Vegetables at Hilltop Hanover Farm

U-Pick Vegetables at Hilltop Hanover Farm

“It’s a great way to get your hands dirty and be a part of the farm-to-table community."
Tacos & Cones Now Open on Main Street in Pawling

Tacos & Cones Now Open on Main Street in Pawling

The shop will have a walk-up window and outdoor picnic tables where the community can gather.
Fable: From Farm to Table Launches Choice-Based CSA

Fable: From Farm to Table Launches Choice-Based CSA

This up-front purchase helps the farm invest in growing fresh, local, organic produce for the community.
Seasonal Supper at Space Features Local Food and Art

Seasonal Supper at Space Features Local Food and Art

July 21, from 7 to 10 p.m., at Space on Ryder Farm
Sweet Potato “Bread” Is Hot at BeWies

Sweet Potato “Bread” Is Hot at BeWies

Actually, it’s not bread—it’s roasted sweet potato slices.
Cooking Program Offered for Women with Breast or Gynecological Cancer

Cooking Program Offered for Women with Breast or Gynecological Cancer

May 5, from 10 a.m. to 3 p.m.
Plant Based Meetup Dinner on May 18

Plant Based Meetup Dinner on May 18

“I’m passionate about making a difference in the lives of others by teaching them practical ways to improve their health.”
Good Choice Kitchen Offers Weekly Cooking Classes

Good Choice Kitchen Offers Weekly Cooking Classes

All four workshops take place from 6 to 8 p.m.
Nonprofit Food Truck Fights Hunger in Westchester

Nonprofit Food Truck Fights Hunger in Westchester

Offering free, freshly prepared meals to low-income, food-insecure families.
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Healthy MedMex Restaurant Opens in Scarsdale

Healthy MedMex Restaurant Opens in Scarsdale

Offering gluten-free, Mediterranean-inspired cuisine with a Mexican sensibility.
Farm to School

Farm to School

Grant Gives More Dutchess Children Access to Nutritious Food
Something for Everyone

Something for Everyone

“Clean” Food Becomes Comfort Food at Eda’s Garden
Harvest Moon Offers Local Food with a View

Harvest Moon Offers Local Food with a View

Known for its farm-fresh apples, produce, eggs, grass-fed meat and locally famous cider donuts.
Mark Bittman to Speak at Bedford 2020 Food Forum

Mark Bittman to Speak at Bedford 2020 Food Forum

March 4 from 8:30 a.m. to 3 p.m.

Natural Awakenings' Foodie Blog

Family-Friendly Fall Farm Fest in Ossining

Fable: From Farm to Table, in Ossining, will hold its Fall Farm Fest on September 23, from 10 a.m. until 4 p.m.

Farm-to-Table Dinner at Hilltop Hanover Farm

EHilltop Hanover Farm, a nonprofit farm and education center in Yorktown Heights, will hold its fourth annual Farm-to-Table Dinner on September 27.

Popular Sweet Corn Now Available at Three Feathers Farm

Everything sold at Three Feathers is raised or grown on the farm, which also sells pasture-raised Black Angus beef all year round and fresh roaster chickens in the spring and summer.

Dutchess Kids Eat Free through Summer Meals Program

They are free to all children and teens 18 and younger who come to one of the summer meals sites, which include schools, churches, community centers and other safe places.

Women’s Work: The New Face of the Small Farm Is Female

The face of the American farmer has changed over the decades, from a man on his horse-drawn plow, to a man on his tractor, to a man overseeing other men on a factory farm. Now America is returning to its agricultural roots, embracing small farms run with natural practices. And often as not, the face of that small farm is female.

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Archive »Eat Well This Month

Superior Superfoods

Nature’s Top Foods to Prevent and Reverse Disease
A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.
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Eat Well Briefs

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Cruciferous Veggies May Lower Stroke Risk

Reduces Carotid Plaque

Mediterranean Diet Cuts Risk of Prostate Cancer

Healthy Foods Provide Protection

Sodas Lower Fertility

Sugary Drinks Reduce Likelihood of Pregnancy

Fiber Lowers Blood Sugar

Improves Glucose Levels

Eating Apples and Tomatoes Repairs Lungs

Fresh Fruits Heal Damage