Eat Well

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Eat Well Local Digest

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

Hudson Valley Fresh Delivers Quality and Sustainability

Cooperative family-owned and -operated local dairy

Seven-Days Raw Plant Food Detox Challenge

With Edit Babboni, of Zen Garden Health Coaching and Yoga studio in Yorktown Heights, NY

Local, Organic CSA Selling Spring Shares in NY

Purple Dragon Co-op makes local, organic produce available to its customers all year long

Fresh-Baked Gluten-Free Items Now in Armonk

BeWies Holistic Market is located at 430 Bedford Rd., Armonk, NY.

Where to Find Natural, Grass-fed Beef at Local Farms and Restaurants

Big Bang Coffee Opens Family-Friendly Peekskill NY Store

Fresh-roasted, organic, fair-trade coffees and espresso by the cup or the bag.

New Weight-Loss Meal Delivery and Yoga Series

In Westchester with Mindful Life Weight Loss and Still Mind Martial Arts & Yoga

Amenia’s New Health Food Store

Monte’s Health Nut Hut at 51 Mechanic St.
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Heritage Turkeys Available at Harvest Moon Farm

Heritage Turkeys Available at Harvest Moon Farm

100 percent antibiotic and hormone free and are completely pasture raised
“Blood Detective” Hosts Free Breakfast and Nutritional Session

“Blood Detective” Hosts Free Breakfast and Nutritional Session

November 11, from 9 a.m. to noon
Superkrauts Turns European Staple into Instant Probiotic Salads

Superkrauts Turns European Staple into Instant Probiotic Salads

All ingredients are 100 percent organic and local.
“When Children Cook, They Eat”

“When Children Cook, They Eat”

Children will learn how to prepare foods safely and will have the opportunity to taste the foods they make
Food Tasting Event Showcases Local Growers and Chefs

Food Tasting Event Showcases Local Growers and Chefs

September 17, at 4 p.m., at the CIA in Hyde Park
Hudson Valley Vegfest Coming to Poughkeepsie

Hudson Valley Vegfest Coming to Poughkeepsie

September 23 and 24 at Gold’s Gym in Poughkeepsie

Katonah Library Hosts Food Documentary Series

The goal of the library’s Food on Film series is to explore the importance of biodiverse, sustainable farming and the effects of industrial and ecological agriculture on the health of people and the planet.
Non-GMO Corn in South Salem

Non-GMO Corn in South Salem

The farm is open seven days a week, from 8 a.m. to 7 p.m., from May through October
Old-Fashioned Farm Fest in Millbrook July 15

Old-Fashioned Farm Fest in Millbrook July 15

from 10 a.m. to 5 p.m
Fresh Juice Detoxes Available at Trailside Cafe

Fresh Juice Detoxes Available at Trailside Cafe

Juice cleanse plans for one, three, five or seven days
Hemlock Hill Farm Opens Year-Round Market

Hemlock Hill Farm Opens Year-Round Market

All-natural pasture-raised beef, pork, chicken, lamb, goat, goose, duck, rabbit, turkey and eggs, and certified organic seasonal vegetables.
Dietary Restrictions No Problem at Good Choice

Dietary Restrictions No Problem at Good Choice

The café has an extensive fresh juice and smoothie menu as well as 100 percent vegan menus that vary by season.
Get Fresh Yonkers Farmers’ Market Features Expanded Lineup

Get Fresh Yonkers Farmers’ Market Features Expanded Lineup

Fridays from 10 a.m. to 4 p.m.
Harvest Moon Hosts Farm-to-Table Dinner

Harvest Moon Hosts Farm-to-Table Dinner

July 19 from 6 to 9 p.m

Natural Awakenings' Foodie Blog

Circle of Poison, Showing in Katonah on August 2, 2017

On August 2, the Katonah Village Library will host a free screening of Circle of Poison, the second in a series of documentaries demonstrating the connection between our food and the natural world.

Get Fresh Yonkers Farmers’ Market Features Expanded Lineup

The season is in full swing at Get Fresh Yonkers Farmers’ Market, which runs Fridays from 10 a.m. to 4 p.m. until October 27, 2017 at Philips Manor Hall state historic site. This year the market introduced three new vendors to the Yonkers community: Red Hibiscus Bakery, General Cochran Farm and Acevedo Farm.

Tilly’s Table in Putnam County, NY, Opens in June 2017 with Celebration

Tilly’s Table complements the farm’s culinary arts program and taps into the growing interest in local, organic food and farm-to-table cuisine.

Harvest Moon Offers Food with a View in North Salem, NY

Harvest Moon Farm and Orchard, in North Salem, is known for its farm-fresh apples, produce, eggs, grass-fed meat and locally famous cider donuts. This summer (2017), the farm and restaurant is adding brick-oven pizza, made in an outdoor oven, to their menu.

Rochambeau Farm Stand Opens with More Space and Products

Store hours are Thursday and Friday 9 a.m. to 6 p.m., Saturday 9 a.m. to 5 p.m., and Sunday 10 a.m. to 4 p.m. Shoppers are welcome to visit with the farm animals, including a baby goat born in January.
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Harvest Moon Offers Local Food with a View

Harvest Moon Offers Local Food with a View

Known for its farm-fresh apples, produce, eggs, grass-fed meat and locally famous cider donuts.
Mark Bittman to Speak at Bedford 2020 Food Forum

Mark Bittman to Speak at Bedford 2020 Food Forum

March 4 from 8:30 a.m. to 3 p.m.
Preventing, Reversing and Managing Diabetes Naturally

Preventing, Reversing and Managing Diabetes Naturally

Hardscrabble Cider Tastings at Harvest Moon

Hardscrabble Cider Tastings at Harvest Moon

Purely Local Cider
Safe and Effective Detox Program

Safe and Effective Detox Program

with Dr. Michael Wald
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Heritage Turkeys Available at Harvest Moon Farm

100 percent antibiotic and hormone free and are completely pasture raised

“Blood Detective” Hosts Free Breakfast and Nutritional Session

November 11, from 9 a.m. to noon
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Archive »Eat Well This Month

Not Your Grandma’s Stuffing

Healthy Twists on Old Favorites
The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.
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Eat Well Briefs

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Cranberry Prebiotic Promotes Gut Health

Enhances Good Bacteria

Black Cumin Oil Helps Control Asthma

Improves Lung Function

Wine Worry

Glyphosate Toxin Turns Up in Wines

Oil Spoil

How to Properly Discard Cooking Oil