Eat Well

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Eat Well Local Digest

Good Choice Kitchen Offers Weekly Cooking Classes

All four workshops take place from 6 to 8 p.m.

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

Hudson Valley Fresh Delivers Quality and Sustainability

Cooperative family-owned and -operated local dairy

Seven-Days Raw Plant Food Detox Challenge

With Edit Babboni, of Zen Garden Health Coaching and Yoga studio in Yorktown Heights, NY

Local, Organic CSA Selling Spring Shares in NY

Purple Dragon Co-op makes local, organic produce available to its customers all year long

Fresh-Baked Gluten-Free Items Now in Armonk

BeWies Holistic Market is located at 430 Bedford Rd., Armonk, NY.

Where to Find Natural, Grass-fed Beef at Local Farms and Restaurants

Big Bang Coffee Opens Family-Friendly Peekskill NY Store

Fresh-roasted, organic, fair-trade coffees and espresso by the cup or the bag.

New Weight-Loss Meal Delivery and Yoga Series

In Westchester with Mindful Life Weight Loss and Still Mind Martial Arts & Yoga

Amenia’s New Health Food Store

Monte’s Health Nut Hut at 51 Mechanic St.
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Cooking Program Offered for Women with Breast or Gynecological Cancer

Cooking Program Offered for Women with Breast or Gynecological Cancer

May 5, from 10 a.m. to 3 p.m.
Plant Based Meetup Dinner on May 18

Plant Based Meetup Dinner on May 18

“I’m passionate about making a difference in the lives of others by teaching them practical ways to improve their health.”
Good Choice Kitchen Offers Weekly Cooking Classes

Good Choice Kitchen Offers Weekly Cooking Classes

All four workshops take place from 6 to 8 p.m.
Nonprofit Food Truck Fights Hunger in Westchester

Nonprofit Food Truck Fights Hunger in Westchester

Offering free, freshly prepared meals to low-income, food-insecure families.
Harvest Moon Farm Expands Its CSA

Harvest Moon Farm Expands Its CSA

Accepting applications for the upcoming growing season through May or until maximum membership is reached.
New Healthy Business Hits Main Street in Fishkill Village

New Healthy Business Hits Main Street in Fishkill Village

Serving all-organic products such as fresh juices, smoothies, smoothie bowls and immune-boosting shots.
BeWies’ Customized Foods to Go Make Healthy Eating Easier

BeWies’ Customized Foods to Go Make Healthy Eating Easier

Offering an easy solution with take-home foods tailored to the needs of its customers, including those with allergies or dietary restrictions.
Hudson Valley Farmers Market Celebrates Four Years

Hudson Valley Farmers Market Celebrates Four Years

Every Sunday from 10 a.m. to 2 p.m.
Hastings/Stoneledge Farm CSA Opens Ninth Season

Hastings/Stoneledge Farm CSA Opens Ninth Season

Registration will be open through June 1
Sign-Up Opens for Hilltop Hanover Farm CSA

Sign-Up Opens for Hilltop Hanover Farm CSA

The CSA season begins in June and ends in mid-october.
Winter Farmers Markets Provide Seasonal Fun

Winter Farmers Markets Provide Seasonal Fun

Visitors can expect to find seasonal produce like apples; kale, cabbage and other hearty greens; and lots of root vegetables, such as carrots and potatoes.
Heritage Turkeys Available at Harvest Moon Farm

Heritage Turkeys Available at Harvest Moon Farm

100 percent antibiotic and hormone free and are completely pasture raised
“Blood Detective” Hosts Free Breakfast and Nutritional Session

“Blood Detective” Hosts Free Breakfast and Nutritional Session

November 11, from 9 a.m. to noon
Superkrauts Turns European Staple into Instant Probiotic Salads

Superkrauts Turns European Staple into Instant Probiotic Salads

All ingredients are 100 percent organic and local.
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Healthy MedMex Restaurant Opens in Scarsdale

Healthy MedMex Restaurant Opens in Scarsdale

Offering gluten-free, Mediterranean-inspired cuisine with a Mexican sensibility.
Farm to School

Farm to School

Grant Gives More Dutchess Children Access to Nutritious Food
Something for Everyone

Something for Everyone

“Clean” Food Becomes Comfort Food at Eda’s Garden
Harvest Moon Offers Local Food with a View

Harvest Moon Offers Local Food with a View

Known for its farm-fresh apples, produce, eggs, grass-fed meat and locally famous cider donuts.
Mark Bittman to Speak at Bedford 2020 Food Forum

Mark Bittman to Speak at Bedford 2020 Food Forum

March 4 from 8:30 a.m. to 3 p.m.

Natural Awakenings' Foodie Blog

Natural Awakenings Foodie Guide

Find local, natural and organic food and drink options here in Natural Awakenings' Foodie Guide for Westchester, Putnam and Dutchess NY.

Port Chester Resident Launches Community Gardens

Port Chester resident and community advocate Alex Payan has launched Port Chester Community Gardens (PCCG), a registered public charity in New York State. The goal is to help break down barriers to food access, healthy eating and environmental sustainability while promoting volunteerism and civic engagement.

Plant Based Meetup Dinner on May 18

Plant Based–Westchester, a pod group for the grassroots movement inspired by the movie Plant Pure Nation, is having a Meetup dinner on May 18, from 6 to 9 p.m., at Eda's Garden, located at 1871 Commerce Drive in Yorktown Heights.

Healthy MedMex Restaurant Opens in Scarsdale

When Adil Mustafaraj opened Eda’s Garden, a new café-style restaurant in Yorktown, he refused to limit himself to a certain type of menu.

Something for Everyone: “Clean” Food Becomes Comfort Food at Eda’s Garden

When Adil Mustafaraj opened Eda’s Garden, a new café-style restaurant in Yorktown, he refused to limit himself to a certain type of menu.
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Archive »Eat Well This Month

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.
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Eat Well Briefs

Scientists Discover Alcohol-Cancer Link

Research Finds Connection

Mangoes Carry Health Benefits

Two Studies Confirm Healing Properties

Healthy Oils Improve Good Cholesterol

Lower LDL Levels

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Whole Grains Help Us Eat Less

Feel Fuller Sooner, Lose Weight

Fruit Pesticides Lower Fertility in Women

Produce Has Impact on Conception