Inspiration

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New Book Explains How Helping Wildlife Helps People

“Animals suffer as much as people, and helping them saves human lives and human suffering.”

Ascend Festival Launches in Cold Springs

June 21, from 7 a.m. to 10 p.m

Angel Aura Spiritual Boutique Opens in Pawling

The boutique also hosts workshops every Friday and Saturday from noon to 3 p.m. and/or 7 to 9 p.m.

Poughkeepsie Author to Teach Angel Class

June 16, from 1 to 4 p.m and June 21, from 6 to 7:30 p.m

Eileen Fisher Leadership Institute Hosts Summer Youth Programs

Open to young people from across the country who are interested in a unique, community-based approach to leadership training.

White Lotus Grace Hosts Women’s Healing Circles

Thursdays at 11 a.m., and private ones gather on other days throughout the week

Mantra Documentary Screenings Spread with Grassroots Support

The film shares the stories of people who find healing and a sense of inner peace by singing mantras together.

Newly Published Heart Path Oracle Cards Now Available

Designed to resonate with the vibration of unconditional love.

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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Gathering for Humanity Retreat in Santa Fe

May 16 through 20

Natural Awakenings' Yoga Profiles and News 2017

Find Your Favorite Yoga Teacher or Studio

Helping Children and Families with Slow Medicine

Regaining Health in Body, Mind and Spirit

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Archive »

New Book Explains How Helping Wildlife Helps People

“Animals suffer as much as people, and helping them saves human lives and human suffering.”

Ascend Festival Launches in Cold Springs

June 21, from 7 a.m. to 10 p.m

Angel Aura Spiritual Boutique Opens in Pawling

The boutique also hosts workshops every Friday and Saturday from noon to 3 p.m. and/or 7 to 9 p.m.

Poughkeepsie Author to Teach Angel Class

June 16, from 1 to 4 p.m and June 21, from 6 to 7:30 p.m

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Inspiration Briefs

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Feminists Redefine Senior Housing

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Archive »Inspiration This Month

Doing Nothing

Why Timeouts Matter

What the Italians call la dolce far niente, or the sweetness of doing nothing, is an apt antidote to ‘doing-ness’ that can easily turn obsessive.

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Archive »Wise Words

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

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