Inspiration

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Weekly Science of Spirituality Meetings Resume in September

Wednesdays at 7:30 p.m.
New Healer’s Circle Begins in Cold Spring

New Healer’s Circle Begins in Cold Spring

September 23
Armonk Workshop Taps into Angelic Guidance

Armonk Workshop Taps into Angelic Guidance

August 17, from 6:30 to 8:30 p.m.
New Book Explains How Helping Wildlife Helps People

New Book Explains How Helping Wildlife Helps People

“Animals suffer as much as people, and helping them saves human lives and human suffering.”
Ascend Festival Launches in Cold Springs

Ascend Festival Launches in Cold Springs

June 21, from 7 a.m. to 10 p.m
Angel Aura Spiritual Boutique Opens in Pawling

Angel Aura Spiritual Boutique Opens in Pawling

The boutique also hosts workshops every Friday and Saturday from noon to 3 p.m. and/or 7 to 9 p.m.
Poughkeepsie Author to Teach Angel Class

Poughkeepsie Author to Teach Angel Class

June 16, from 1 to 4 p.m and June 21, from 6 to 7:30 p.m
Eileen Fisher Leadership Institute Hosts Summer Youth Programs

Eileen Fisher Leadership Institute Hosts Summer Youth Programs

Open to young people from across the country who are interested in a unique, community-based approach to leadership training.
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Natural Awakenings' Yoga News and Profiles 2018

Find Your Favorite Yoga Teacher or Studio
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Natural Awakenings' Yoga News and Profiles 2018

Natural Awakenings' Yoga News and Profiles 2018

Find Your Favorite Yoga Teacher or Studio
Sound Healing and the Hudson Valley

Sound Healing and the Hudson Valley

The use of Himalayan singing bowls is not new.
Gathering for Humanity Retreat in Santa Fe

Gathering for Humanity Retreat in Santa Fe

May 16 through 20
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Inspiration Briefs

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Feminists Redefine Senior Housing
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Archive »Inspiration This Month

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature
The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.
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Archive »Wise Words

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.