Inspiration

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Chakaura Institute of Soul Hosts New York Programs

Chakaura Institute of Soul Hosts New York Programs

For everyone that wishes to embrace change.
A Day to “Renew, Reflect, Restore” in Briarcliff Manor

A Day to “Renew, Reflect, Restore” in Briarcliff Manor

June 4, from 10 a.m. to 4 p.m., at Edith Macy Conference Center
A Mindful Mother’s Day Retreat at Garrison Institute

A Mindful Mother’s Day Retreat at Garrison Institute

Offering women an opportunity to explore and deepen their understanding of the experience of being a daughter and, for some, a mother.
May 7 Deadline for Eileen Fisher Summer Programs for Teens

May 7 Deadline for Eileen Fisher Summer Programs for Teens

“I can’t imagine my summer, or my life, without it.”
Children Worldwide Invited to Submit to Art Exhibition

Children Worldwide Invited to Submit to Art Exhibition

Children ages 5 through 16 can send in pieces sharing their love of nature, with the aim of inspiring a similar love in others.
Mystic Leads Spiritual Retreat in Mt. Shasta

Mystic Leads Spiritual Retreat in Mt. Shasta

June 15 to 22 at Stewart Mineral Springs in Northern California
Ecotherapy Has Physical and Emotional Benefits

Ecotherapy Has Physical and Emotional Benefits

Regular contact with natural environments is an essential part of optimal health and well-being for the mind and the body.
Free Guidebook to Success

Free Guidebook to Success

The 7-Step PowerPlan to Success
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Helping Children and Families with Slow Medicine

Helping Children and Families with Slow Medicine

Regaining Health in Body, Mind and Spirit
Putting an End to Puppy Mills

Putting an End to Puppy Mills

Ending an Inhumane Industry
Local Nature Centers

Local Nature Centers

Great Places to Get Out and Play
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Inspiration Briefs

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Feminists Redefine Senior Housing

Seeing Change

Young Children Can Unlearn Racial Stereotyping
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Archive »Inspiration This Month

An Awesome Antidote to Polarization

In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.
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Archive »Wise Words

Maria Rodale Helps Organic Farmers Succeed

To spur consumer demand and help farmers, the Rodale Institute performs top-quality research on the benefits of eating organic foods and optimal farming methods.