Golden Prana Is a ‘Wellness Oasis’ in Katonah
Designed to enhance peace, promote healing and cultivate self-awareness.
Carrie Kane and Jennifer Llewellyn
Carrie Kane, of Golden Prana Yoga Studio, and Jennifer Llewellyn, of Majestic Hudson Lifestyle Boutique, are continuing to build a thriving wellness community in their Katonah courtyard—and oasis designed to enhance peace, promote healing and cultivate self-awareness.
Golden Prana’s daily schedule includes various types of yoga, Kundalini classes, meditation and Ayurveda; workshops and healing sessions in crystal healing, Reiki, mandalas and creativity; and spiritual support groups facilitated by the studio’s teachers. Every month Golden Prana highlights two of Kane’s signature healing sessions: her resonant sound massage (a private 45-minute session combining massage and a sacred sound bath) and her monthly lunar sound bath and astrology talk. Kane also offers private resonant sound massage sessions by appointment.
Upcoming events at Golden Prana include Crystal Mandalas and Meditation, with Llewellyn, May 9 from 7 to 8:30 p.m.; Reiki sessions with Amy Kaufman, May 11 from 11 a.m. to 4 p.m.; and a lunar sound bath (full moon in Scorpio) with Hari Sangat, May 19 from 4 to 6 p.m.
“Our studio provides a safe, peaceful and comfortable environment to encourage elevation and transformation,” she says.
Majestic Hudson Lifestyle Boutique curates an assortment of “empowerment tools,” such as crystals, meditation cushions, incense and singing bowls, alongside Hudson Valley makers who specialize in wellness and spiritual fine art.
“I will source or create anything you need to assist you on your blissful journey,” Llewellyn says.