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Natural Health Local Digest
Holistic Physical Therapy Holds Open House in Croton-on-Hudson, NY
Monday, February 15, 2016 from 10 a.m. and 6 p.m.
Center for Health and Healing Celebrates Grand Opening
Grand opening May 1, 2016, 4 Smith Avenue (second floor) in Mount Kisco, NY
An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation
SearchLight Medical Moves to New Location in Hopewell Junction, NY
Offering medical acupuncture; ONDAMED Biofeedback therapy; AcuGraph Qi Analysis, Mei Zen acupuncture for face, neck, weight loss and infertility; reflexology; IET and Reiki.
Help for Chronic Conditions with David Connell, DC
Nutrition Response Testing
Be Better Balanced
Exercises Help Us Stay on Top of Age-Related Decline
Holistic Dentistry with Dr. David L. Lerner
The Center for Holistic Dentistry in Yorktown Heights, NY
Conference Addresses Integrative Approaches to Breast Cancer
SUNY New Paltz on Sunday, April 17, 2016
User-Friendly Transcendental Meditation Gaining Students
Free introductory lectures in Bedford Hills and Scarsdale, NY.
Time Out for Self-Care
Omega Institute Offers Programs for Physical and Mental Renewal
Family-Friendly Fitness Classes Fuse Yoga, Expressive Dance
It’s for everyone and every body.
Tara Gregorio Now Offering Stott Pilates in Cold Spring
The refined method includes modern principles of exercise science and rehabilitation, making it one of the safest and most effective methods available.
Holistic Moms Network Hosts Ayurveda Expert
February 22, from 7:30 to 8:30 p.m.
Clearwater Festival Seeks Wellness Vendors
June 16 and 17
Slow Medicine Wellness in Katonah Launches Free Programming
They include a weekly presentation and Q&A; guided meditations; drumming; a spiritual development series; qigong; ayurvedic/dosha coaching; and other holistic programming.
Craniosacral Therapy Workshop in Mount Kisco
March 10, from 2 to 4 p.m.
Sign-Up Opens for Hilltop Hanover Farm CSA
The CSA season begins in June and ends in mid-october.
Winter Farmers Markets Provide Seasonal Fun
Visitors can expect to find seasonal produce like apples; kale, cabbage and other hearty greens; and lots of root vegetables, such as carrots and potatoes.
Heritage Turkeys Available at Harvest Moon Farm
100 percent antibiotic and hormone free and are completely pasture raised
“Blood Detective” Hosts Free Breakfast and Nutritional Session
November 11, from 9 a.m. to noon
Superkrauts Turns European Staple into Instant Probiotic Salads
All ingredients are 100 percent organic and local.
“When Children Cook, They Eat”
Children will learn how to prepare foods safely and will have the opportunity to taste the foods they make
Food Tasting Event Showcases Local Growers and Chefs
September 17, at 4 p.m., at the CIA in Hyde Park
Hudson Valley Vegfest Coming to Poughkeepsie
September 23 and 24 at Gold’s Gym in Poughkeepsie
Katonah Library Hosts Food Documentary Series
The goal of the library’s Food on Film series is to explore the importance of biodiverse, sustainable farming and the effects of industrial and ecological agriculture on the health of people and the planet.
Non-GMO Corn in South Salem
The farm is open seven days a week, from 8 a.m. to 7 p.m., from May through October
Old-Fashioned Farm Fest in Millbrook July 15
from 10 a.m. to 5 p.m
Fresh Juice Detoxes Available at Trailside Cafe
Juice cleanse plans for one, three, five or seven days
Hemlock Hill Farm Opens Year-Round Market
All-natural pasture-raised beef, pork, chicken, lamb, goat, goose, duck, rabbit, turkey and eggs, and certified organic seasonal vegetables.
Dietary Restrictions No Problem at Good Choice
The café has an extensive fresh juice and smoothie menu as well as 100 percent vegan menus that vary by season.
Natural Awakenings' Wellness Profiles for 2018 - Westchester, Putnam & Dutchess NY Edition
Create Your Own Wellness Dream Team
Expand Your Voice Expand Your Spirit
By changing our voice, we can change our lives and our spiritual connection to others.
New Noninvasive Treatments Can Result in Natural Face-Lift
As soon as you are born, your body starts aging.
Flame Retardants Dangerous for Children
Despite ongoing efforts to ban toxic flame retardants, these chemicals continue to be present in a variety of children’s products, from pajamas to mattresses.
Safe and Healthy Beauty at Fresh Organic Salon
Most people come to Fresh Organic Salon because they want to look and feel beautiful and they’ve heard about the dangerous ingredients in traditional salon products.
Big Breakfast, Lower Body Mass
Eat More in the Morning, Less at Dinnertime
Zinc Inhibits Throat Cancer
Supplements Affect Esophageal Cancer Growth
Moderate Exercise Guards Against Depression
Mental Health Benefits of Fitness
Antidepressants in Pregnancy Linked to Autism
Slightly Higher Risk Involved
Third-Person Self-Talk Aids in Emotional Control
Talking to Ourselves Helps
Chocolate and Olive Oil Help Heart Health
Combination Lowers Cholesterol and Blood Pressure
Rising Above Adversity
How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
Wellness and Anti-Aging
Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
Healing Body Mind Spirit Briefs
A Crush on Garlic
Heart-Healthy Advantages to Crushed Garlic
Astaxanthin Aids Muscle Recovery
Supplement Found to Help Athletes
Chinese Herbs Lessen Postpartum Blues
Safe, Effective Remedy
Combo Probiotics Ease Hay Fever
Supplements Relieve Seasonal Allergy Symptoms
Diabetics Improve Using Sesame and Rice Bran Oils
Normalizes Blood Glucose Levels
Fenugreek Eases Menopause
Extract Provides Relief for Symptoms