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Natural Health Local Digest

Holistic Physical Therapy Holds Open House in Croton-on-Hudson, NY

Monday, February 15, 2016 from 10 a.m. and 6 p.m.

Center for Health and Healing Celebrates Grand Opening

Grand opening May 1, 2016, 4 Smith Avenue (second floor) in Mount Kisco, NY

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

SearchLight Medical Moves to New Location in Hopewell Junction, NY

Offering medical acupuncture; ONDAMED Biofeedback therapy; AcuGraph Qi Analysis, Mei Zen acupuncture for face, neck, weight loss and infertility; reflexology; IET and Reiki.

Help for Chronic Conditions with David Connell, DC

Nutrition Response Testing

Be Better Balanced

Exercises Help Us Stay on Top of Age-Related Decline

Holistic Dentistry with Dr. David L. Lerner

The Center for Holistic Dentistry in Yorktown Heights, NY

Conference Addresses Integrative Approaches to Breast Cancer

SUNY New Paltz on Sunday, April 17, 2016

User-Friendly Transcendental Meditation Gaining Students

Free introductory lectures in Bedford Hills and Scarsdale, NY.

Time Out for Self-Care

Omega Institute Offers Programs for Physical and Mental Renewal
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Family-Friendly Fitness Classes Fuse Yoga, Expressive Dance

It’s for everyone and every body.

Tara Gregorio Now Offering Stott Pilates in Cold Spring

The refined method includes modern principles of exercise science and rehabilitation, making it one of the safest and most effective methods available.

Holistic Moms Network Hosts Ayurveda Expert

February 22, from 7:30 to 8:30 p.m.

Clearwater Festival Seeks Wellness Vendors

June 16 and 17

Slow Medicine Wellness in Katonah Launches Free Programming

They include a weekly presentation and Q&A; guided meditations; drumming; a spiritual development series; qigong; ayurvedic/dosha coaching; and other holistic programming.

Craniosacral Therapy Workshop in Mount Kisco

March 10, from 2 to 4 p.m.
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Sign-Up Opens for Hilltop Hanover Farm CSA

Sign-Up Opens for Hilltop Hanover Farm CSA

The CSA season begins in June and ends in mid-october.
Winter Farmers Markets Provide Seasonal Fun

Winter Farmers Markets Provide Seasonal Fun

Visitors can expect to find seasonal produce like apples; kale, cabbage and other hearty greens; and lots of root vegetables, such as carrots and potatoes.
Heritage Turkeys Available at Harvest Moon Farm

Heritage Turkeys Available at Harvest Moon Farm

100 percent antibiotic and hormone free and are completely pasture raised
“Blood Detective” Hosts Free Breakfast and Nutritional Session

“Blood Detective” Hosts Free Breakfast and Nutritional Session

November 11, from 9 a.m. to noon
Superkrauts Turns European Staple into Instant Probiotic Salads

Superkrauts Turns European Staple into Instant Probiotic Salads

All ingredients are 100 percent organic and local.
“When Children Cook, They Eat”

“When Children Cook, They Eat”

Children will learn how to prepare foods safely and will have the opportunity to taste the foods they make
Food Tasting Event Showcases Local Growers and Chefs

Food Tasting Event Showcases Local Growers and Chefs

September 17, at 4 p.m., at the CIA in Hyde Park
Hudson Valley Vegfest Coming to Poughkeepsie

Hudson Valley Vegfest Coming to Poughkeepsie

September 23 and 24 at Gold’s Gym in Poughkeepsie

Katonah Library Hosts Food Documentary Series

The goal of the library’s Food on Film series is to explore the importance of biodiverse, sustainable farming and the effects of industrial and ecological agriculture on the health of people and the planet.
Non-GMO Corn in South Salem

Non-GMO Corn in South Salem

The farm is open seven days a week, from 8 a.m. to 7 p.m., from May through October
Old-Fashioned Farm Fest in Millbrook July 15

Old-Fashioned Farm Fest in Millbrook July 15

from 10 a.m. to 5 p.m
Fresh Juice Detoxes Available at Trailside Cafe

Fresh Juice Detoxes Available at Trailside Cafe

Juice cleanse plans for one, three, five or seven days
Hemlock Hill Farm Opens Year-Round Market

Hemlock Hill Farm Opens Year-Round Market

All-natural pasture-raised beef, pork, chicken, lamb, goat, goose, duck, rabbit, turkey and eggs, and certified organic seasonal vegetables.
Dietary Restrictions No Problem at Good Choice

Dietary Restrictions No Problem at Good Choice

The café has an extensive fresh juice and smoothie menu as well as 100 percent vegan menus that vary by season.
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Natural Awakenings' Wellness Profiles for 2018 -  Westchester, Putnam & Dutchess NY Edition

Natural Awakenings' Wellness Profiles for 2018 - Westchester, Putnam & Dutchess NY Edition

Create Your Own Wellness Dream Team
Expand Your Voice Expand Your Spirit

Expand Your Voice Expand Your Spirit

By changing our voice, we can change our lives and our spiritual connection to others.
New Noninvasive Treatments Can Result in Natural Face-Lift

New Noninvasive Treatments Can Result in Natural Face-Lift

As soon as you are born, your body starts aging.
Flame Retardants Dangerous for Children

Flame Retardants Dangerous for Children

Despite ongoing efforts to ban toxic flame retardants, these chemicals continue to be present in a variety of children’s products, from pajamas to mattresses.
Safe and Healthy Beauty at Fresh Organic Salon

Safe and Healthy Beauty at Fresh Organic Salon

Most people come to Fresh Organic Salon because they want to look and feel beautiful and they’ve heard about the dangerous ingredients in traditional salon products.
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Health Briefs

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

Third-Person Self-Talk Aids in Emotional Control

Talking to Ourselves Helps

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure
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Archive »Natural Healing

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Healing Body Mind Spirit Briefs

A Crush on Garlic

Heart-Healthy Advantages to Crushed Garlic

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

Chinese Herbs Lessen Postpartum Blues

Safe, Effective Remedy

Combo Probiotics Ease Hay Fever

Supplements Relieve Seasonal Allergy Symptoms

Diabetics Improve Using Sesame and Rice Bran Oils

Normalizes Blood Glucose Levels

Fenugreek Eases Menopause

Extract Provides Relief for Symptoms