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Natural Health Local Digest

Holistic Dentistry with Dr. David L. Lerner

The Center for Holistic Dentistry in Yorktown Heights, NY

Help for Chronic Conditions with David Connell, DC

Nutrition Response Testing

User-Friendly Transcendental Meditation Gaining Students

Free introductory lectures in Bedford Hills and Scarsdale, NY.

Holistic Physical Therapy Holds Open House in Croton-on-Hudson, NY

Monday, February 15, 2016 from 10 a.m. and 6 p.m.

Be Better Balanced

Exercises Help Us Stay on Top of Age-Related Decline

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

Time Out for Self-Care

Omega Institute Offers Programs for Physical and Mental Renewal

SearchLight Medical Moves to New Location in Hopewell Junction, NY

Offering medical acupuncture; ONDAMED Biofeedback therapy; AcuGraph Qi Analysis, Mei Zen acupuncture for face, neck, weight loss and infertility; reflexology; IET and Reiki.

Center for Health and Healing Celebrates Grand Opening

Grand opening May 1, 2016, 4 Smith Avenue (second floor) in Mount Kisco, NY

Conference Addresses Integrative Approaches to Breast Cancer

SUNY New Paltz on Sunday, April 17, 2016
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The Temperance Center Offers Therapeutic Massage

A 60- or 90-minute massage can make those daily stresses just melt away.

The Happiness Program Teaches Living in the Present

Tools, techniques and knowledge to help people change their lives.

Weiss Method Helps People Overcome Addiction

The treatment, combined with a person’s firm decision to follow through, is a recipe for success.

Katonah Study Group Explores Integrative Medicine

For anyone who wants to learn this more comprehensive approach to wellness.

New Health Empowerment Series in Mount Kisco

The series reflects a shifting attitude about the role people should take in their own healing.

Rising Star Healing Available in Rye

Every session is unique and personalized.

Foot Function Affects the Whole Body

A weakness or poor structural alignment in the feet can cause stress or strain throughout the entire body.

A Natural Approach to Pain-Free Living

A comprehensive approach to pain relief and its root cause

Dr. Leigh Damkohler Combines Chiropractic and Massage

Many factors affect the healing process, and no two people heal the same way.

Chiropractor Recommends Checking All Children

Research has shown that misalignments can occur during the birth process or even before.
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Superkrauts Turns European Staple into Instant Probiotic Salads

Superkrauts Turns European Staple into Instant Probiotic Salads

All ingredients are 100 percent organic and local.
“When Children Cook, They Eat”

“When Children Cook, They Eat”

Children will learn how to prepare foods safely and will have the opportunity to taste the foods they make
Food Tasting Event Showcases Local Growers and Chefs

Food Tasting Event Showcases Local Growers and Chefs

September 17, at 4 p.m., at the CIA in Hyde Park
Hudson Valley Vegfest Coming to Poughkeepsie

Hudson Valley Vegfest Coming to Poughkeepsie

September 23 and 24 at Gold’s Gym in Poughkeepsie

Katonah Library Hosts Food Documentary Series

The goal of the library’s Food on Film series is to explore the importance of biodiverse, sustainable farming and the effects of industrial and ecological agriculture on the health of people and the planet.
Non-GMO Corn in South Salem

Non-GMO Corn in South Salem

The farm is open seven days a week, from 8 a.m. to 7 p.m., from May through October
Old-Fashioned Farm Fest in Millbrook July 15

Old-Fashioned Farm Fest in Millbrook July 15

from 10 a.m. to 5 p.m
Fresh Juice Detoxes Available at Trailside Cafe

Fresh Juice Detoxes Available at Trailside Cafe

Juice cleanse plans for one, three, five or seven days
Hemlock Hill Farm Opens Year-Round Market

Hemlock Hill Farm Opens Year-Round Market

All-natural pasture-raised beef, pork, chicken, lamb, goat, goose, duck, rabbit, turkey and eggs, and certified organic seasonal vegetables.
Dietary Restrictions No Problem at Good Choice

Dietary Restrictions No Problem at Good Choice

The café has an extensive fresh juice and smoothie menu as well as 100 percent vegan menus that vary by season.
Get Fresh Yonkers Farmers’ Market Features Expanded Lineup

Get Fresh Yonkers Farmers’ Market Features Expanded Lineup

Fridays from 10 a.m. to 4 p.m.
Brewster and Hudson Valley Regional Farmers Market Join Forces

Brewster and Hudson Valley Regional Farmers Market Join Forces

Sundays from 10 a.m. to 2 p.m. year-round
Harvest Moon Hosts Farm-to-Table Dinner

Harvest Moon Hosts Farm-to-Table Dinner

July 19 from 6 to 9 p.m
Stressed about what to eat?

Stressed about what to eat?

Head to the local farmers' market for some food therapy
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Transforming Lives through Yoga

Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B. K. S. Iyengar

The Slow Approach to Health and Happiness

Q&A with Robin Queen Finkelstein

How to Eat an Elephant

Tips for Getting Big Things Done
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Transforming Lives through Yoga

Transforming Lives through Yoga

Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B. K. S. Iyengar
The Slow Approach to Health and Happiness

The Slow Approach to Health and Happiness

Q&A with Robin Queen Finkelstein
How to Eat an Elephant

How to Eat an Elephant

Tips for Getting Big Things Done
Natural Awakenings' Yoga Profiles and News 2017

Natural Awakenings' Yoga Profiles and News 2017

Find Your Favorite Yoga Teacher or Studio
Doctors Take Care of Sick People

Doctors Take Care of Sick People

Nature Takes Care of the Healthy
Swim in the ocean, walk through a forest, put your hands in some dirt and enjoy that feeling of deep connection with the vitality of living earth.
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Health Briefs

Resveratrol May Help Eye Health

Prevents Glaucoma, Cataracts and Macular Degeneration

Music Soothes Pain after Surgery

Listening to Tunes Eases Discomfort

Banning Trans Fats Lowers Heart Attacks

Prohibiting Ingredient Protects Cardiac Health

Walking Reduces Symptoms of Dementia

Improves Focus and Decision-Making

Women Live Longer When Surrounded by Greenery

Lowers Mortality Rate

Vitamin D plus Calcium Lowers Cancer Risk

Study Finds Reduced Rate in Postmenopausal Women
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Archive »Natural Healing

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life
Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Healing Body Mind Spirit Briefs

A Crush on Garlic

Heart-Healthy Advantages to Crushed Garlic

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

Chinese Herbs Lessen Postpartum Blues

Safe, Effective Remedy

Combo Probiotics Ease Hay Fever

Supplements Relieve Seasonal Allergy Symptoms

Diabetics Improve Using Sesame and Rice Bran Oils

Normalizes Blood Glucose Levels

Fenugreek Eases Menopause

Extract Provides Relief for Symptoms