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Natural Awakenings' Wellness Profiles for 2019 - Westchester, Putnam & Dutchess NY Edition

Find the Ideal Wellness Professionals for Your Healing Journey

Detoxing with Food

“The most basic thing you can do for your liver is to get well hydrated by drinking filtered water with lemon, reduce toxins from foods and the environment, lower fat intake, reduce animal protein and consume more fruits and vegetables—and drink celery juice daily on an empty stomach.”

How to Get the Best Rest

Having a relaxed routine such as reading a book, doing some yoga poses or listening to peaceful music can be a great way to unwind and ready the body and mind for sleep.

Clients Benefit from NuSpecies’ “Year of Change”

“We pride ourselves on going above and beyond basic compliance with FDA standards to make safe and effective products.”

Look Good, Feel Good

Beauty fads tend to come and go, but one trend is here to stay: skin care, hair care and cosmetics that enhance our appearance without compromising our health.

The Danger Next Door

We are being exposed to unprecedented levels of toxic emissions from natural gas facilities.

Natural Awakenings Coaching Profiles

If there’s one takeaway from this year’s coaching profiles, it’s that the coaching profession has expanded to include almost every meaningful facet of life.

How to Create an Organic Oasis in the Bedroom

People spend one-third of their lives in the bedroom, so ensuring a safe environment by creating an organic oasis in which to rest and relax makes sense.

The Root of All Illness

Most health issues involve at least one of these four basic problems

Natural Awakenings' Yoga News and Profiles 2018