Natural Awakenings Westchester / Putnam / Dutchess New York | Healthy Living Healthy Planet

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Must Reads

2025: A Time for Reassessment, Renewal and Awakening

The astrology tied to the year of 2025 is set to have a significant impact, with major celestial shifts on the horizon. These changes are unlikely to pass unnoticed as the coming year and beyond bring dramatic transformations. Read More »

Explore the Water Element for Health and Vitality

Join Lorraine Hughes of Empowered by Nature for a Water Element Workshop on January 11, 2025, at Dutchess Yoga in Poughkeepsie, to explore breath, movement, essential oils, and seasonal practices to nourish your health during the winter season. Read More »

Embark on Your Wellness Journey with Personalized Guidance

The Hudson Valley Holistic Healing Center, in Poughkeepsie, is kicking off 2025 with Meditation 101 and Yoga 101, available by request starting January 1, 2025. Read More »

High Lunge (Ashta Chandrasana)

High Lunge (Ashta Chandrasana) is a powerful pose that builds strength and flexibility. Ashta Chandrasana in Sanskrit means (Ashta) “eight” and (Chandra) “moon.” Read More »

Chiropractic Care and Women’s Health: A Holistic Approach to Fertility and Wellness

Chiropractic care supports fertility by improving spinal alignment and reducing nervous system interference. Read More »

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News Briefs

Learn Advanced Healing Practices with One Light Healing Touch

Global and Health Briefs

magnesium to prevent kidney stones

Magnesium To Prevent Kidney Stones

Publisher Letters

Welcoming 2025 with Joy and Purpose

astrology

Keep an Eye on Mars this Summer