Natural Awakenings Westchester / Putnam / Dutchess New York | Healthy Living Healthy Planet

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November 2020 Edition of Natural Awakenings

Natural Awakenings Westchester, Putnam and Dutchess NY Issue highlights local, organic and vegan Thanksgiving Day food options.

Healthy Prevention for Type 2 Diabetes

Strategies to Prevent Diabetes

Nutrition tips, holistic insight and inspirational strategies from health professionals to help prevent diabetes.

Must Reads

Publisher's Letter for November 2020

If you plan to cook a turkey, check out the local, small-farm options on page 20, where you can learn how to reserve a fresh all-natural turkey. Read More »

Launch of KnoWEwell for Natural Awakenings – Free Memberships in November

Launch of KnoWEwell, a personalized, integrated, private, secure, community and marketplace platform designed to transform health care. Code for free annual membership. Read More »

Shop Local for a Small-Farm Turkey in Westchester and Dutchess NY

Where to find all-natural, pasture-raised, organic turkeys this Thanksgiving in Hopewell Junction, Pound Ridge, Cortlandt Manor, and Dover Plains New York. Read More »

Tarrytown Funeral Home Offers Green Burials, and Cremations

“A green burial or cremation is an eco-friendly choice,” says manager Michael V. Carpinone. Tarrytown Funeral Home offers graveside services in a natural burial ground. Read More »

Learning to Learn Supports Students through Zoom

Dr. Erica Warren and Nancy Platt Dawud, educational therapists and executive functioning coaches now include multisensory Zoom sessions to help support students of all abilities. Read More »

Astrology for November 2020 – with Pamela Cucinell

Mercury direct on Election Day signals confusion, but the dominant message is received in time. Read More »

Green’s Natural Foods Opens Somers Store

Green’s Natural Foods, headquartered in Mount Kisco, opened a new store in Somers. This is the fourth location for the specialty retailer of natural and organic groceries and supplements. Read More »

Vegan Take-Out Dinners for Thanksgiving Available in Mount Kisco at Skinny Buddha

Thanksgiving orders must be placed by November 20, 2020 and picked up at Skinny Buddha on November 25, between 1 and 3 p.m. Delivery is also available, with charge based on mileage. Read More »

Meditating on Gratitude

Giving Thanks: Meditation on Gratitude and Joy

Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season. Read More »

Your Practical Magic Real-talk Podcast Has Holistic Wellness Focus

Upcoming show will feature Ken Dashow from Q104.3, discussing the spiritual, synchronistic magic of the Beatles, on November 5. Read More »

Katonah Podiatrist Notes Neuropathy Warning Signs and Treatment

One of the first signs of diabetes (high blood sugar) is peripheral neuropathy, characterized by numbness and tingling in the feet, a feeling so uncomfortable that it can wake you up at night. Read More »

Balance Day Spa in Westschester Offers Custom Organic Facials with New Safety Features

Westchester County’s only certified green spa, has resumed offering its customized organic facials, but with broad-ranging Covid-19 safety protocols in place. Read More »

Fresh Organic Salon in Bedford Hills has launched online store

New online space where people can learn about and purchase the latest in organic skin care, makeup, scalp and haircare from the comfort and safety of their own home. Read More »

Home’s Negative Energy Can Affect Health

Dowser Jeanie Pasquale of House Harmony helps home owners identify and block energy distortions caused by high-tension wires, satellite dishes, electromagnetic fields, ley lines, and more. Read More »

Oxygen Facial with Pumpkin Mask is on the Menu at Bové Medical Spa in Somers

The spa’s November special is an Oxygen and Pumpkin Facial, and it also is offering Circadia’s Pumpkin Perfecting Mask with Bakuchiol. Read More »

The Ayurvedic Approach to Diabetes with Dr. Kaushik of Westchester

On November 10, 2020, at 7 p.m., Kaushik will give a free online lecture on diabetes through the Pawling Free Library. To register, call 845.855.3444 or visit PawlingFreeLibrary.org. Read More »

Hilda Demirjian White Plains Remains at Forefront of Modern Skin Care

Hilda Demirjian Laser and Skin Care Center in White Plains offers its own research-based premium skincare line featuring 100 percent botanical sources, including fruit stem cells. Read More »

Alterations for a Healthy Home Office Environment With Lou Levy Construction

A whole-house fresh-air ventilation system can also be installed for year-round use, either as an independent system or tied into an existing central air conditioning unit. Read More »

Karla Booth Alexander Technique

Alexander Technique Goes Virtual With Karla Booth in Westchester

Many actors, musicians and dancers learn Alexander Technique, as well as those with breathing issues, poor posture, and neck and back pain, swimmers, runners and other athletes. Read More »

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Local Natural Awakenings Resource Listings

FRESH ORGANIC SALON SOLUTIONS

FLOWING RIVERS ACUPUNCTURE PC Pamela Todd Battle L.Ac. Dipl.OM (NCCAOM)

KnoWEwell

SUSAN LASKY MA, BCC, SCAC, CERTIFIED ADHD COACH/ ORGANIZER

YOGA IN THE ADIRONDACKS

Where Yoga Embraces Nature

JIN SHIN DO® BODYMIND ACUPRESSURE® GAIL KELLSTROM

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