Westchester, Putnam and Dutchess NY Edition
These five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart.
Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important.
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2023: Soften the Edges – Astrology with Pamela Cucinell
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