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Natural Awakenings Westchester / Putnam / Dutchess New York

Mamaeh Yoga in Mahopac, NY – Yoga Profile

Mamaeh Yoga

Mamaeh Yoga

Inaeh Garcia-Johnson, Founder

900 S. Lake Blvd., Mahopac NY


Philosophy and focus: Mamaeh Yoga is the only studio in the area to focus on kids and families, with classes for parent/child, tweens/teens, kids, and mamas with babies and toddlers (the mamas do yoga while the babies/toddlers join in or play with our natural toys). We focus on supporting the needs of families with children of any age, from prenatal through teen.


What type of yoga do you offer? Kids’ yoga, teen yoga, parent/child yoga, meditation and nature crafts, prenatal yoga (coming soon), workshops.


What’s the vibe? We offer an eco-friendly, nature-oriented, peaceful indoor environment to melt away any stress and negativity.


What else? As a mother of four, I struggled with my own yoga practice, and I couldn’t find a studio that consistently offered yoga classes for my kids. That need inspired me to pursue several certifications to teach both kids and adults—and led to the birth of Mamaeh Yoga..



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