Dr. Mallis Celebrates 14 Years with Exclusive October Offers

SearchLight Medical, a concierge-level holistic practice in Hopewell Junction, is celebrating its 14th anniversary with special deals throughout October (2024). Read More »

Omega Named as Leading Retreat Destination

Omega Institute was recently ranked as the fourth retreat center in America in USA Today’s 10 Best Readers’ Choice Awards for 2024. In addition Omega was recently named the nation’s Best Yoga Retreat for the second consecutive year by TimeOut magazine. Read More »

Fall into Wellness with Six-Week Yoga and Meditation Program

Agi’s Health-Balanced Fitness Studio, located in Mahopac across from Lake Mahopac, is offering a six-week yoga and meditation program on Tuesdays from 6:30 to 7:30 p.m. starting on October 15, 2024. Read More »

Peaceful or Reverse Warrior

This widely used standing yoga pose improves flexibility in the spine, inner thighs, ankles and chest. Read More »

Improved Health and Vitality Through Whole-Body Alignment

Dr. Leigh Damkohler, Westchester County’s only dually licensed sports chiropractor and massage therapist, takes a holistic wellness care approach in her work capitalizing on the body’s natural ability to heal. Read More »

Luna Power Yoga is Right at Home in Brewster

This month, Luna Power Yoga is celebrating its first anniversary since relocating to Brewster. Read More »

Fall Wellness Consultations Highlight Lung Health

As autumn arrives, Lorraine Hughes, a registered herbalist and owner of Empowered By Nature, is offering specialized wellness consultations that focus on maintaining lung health during this crucial season. Read More »

Monthly Workshops for Healing and Growth

Lotus Grace is introducing monthly workshops in Millbrook, each focused on emotional healing and spiritual growth. Read More »