Publisher's Letter for May 2021

This month our focus is on women’s wellness (not to worry, next month it will be all about the guys). These days, a natural approach to health is the only one that makes sense to me. Read More »

Astrology for May 2021 – with Pamela Cucinell

Mercury goes retrograde May 29—back up electronics and double-check messages and directions over the next few weeks. Read More »

Safety is First at Balance Day Spa in Westchester County

"Our entire team has been fully vaccinated for Covid-19. Additionally, we have a wide array of safety protocols in place, to make our clients feel even more comfortable.” Read More »

Omega in Rhinebeck to Reopen This Summer

The Omega Institute is reopening its Rhinebeck Campus on July 23, 2021 with new Health and safety modifications. Read More »

Mind-Body Eating and Why Losing Weight and Keeping it Off May Require a Psychological Approach.

Sharon Cahr, a Mind Body Eating Coach based in Mount Kisco works with people to address the deeper issues that can be counterproductive to their weight-loss goals. Read More »

Ayurveda Takes Diet and Lifestyle Approach to Arthritis With Dr. Somesh N Kaushik of Cross River

Ayurveda’s aim is to discover the root cause of an issue, beginning with diet and digestion. Read More »

Landscape Designer Cathy Carter Teaches ‘Kinship with Nature’ Workshops in NY and CT

The workshops in Westchester and West Hartford with the focus on reducing stress on the environment by reconnecting and working with the intelligence in nature. Read More »

Angel Aura Spiritual Boutique Returns to In-Person Services in Pawling

Angel Aura is celebrating its third anniversary with a return to in-person services, two new monthly events and a special sale in May. Read More »

Homeopathy During Epidemics By Dr. Susanne Saltzman

We are also finding homeopathy to be successful in many post-Covid cases as well. Read More »

Root Canals Can Negatively Impact Health Says Dr. David Lerner of Center for Holistic Dentistryin Yorktown Heights

Dr. Lerner recommends that women with root-canal-treated teeth be evaluated to ensure they’re not harboring chronic infection. Read More »

Love Your Skin: Hilda Demirjian Shares a Culture of Beauty and Wellness through Skin Care

Spotlight on Hilda Demirjian Laser and Skin Care Center in White Plains, NY Read More »

Natural Dementia-Prevention Program Begins in June with Sharp Again Naturally

Research has shown that by taking steps to address memory issues as early as possible, in many instances people are able to prevent, slow or even reverse cognitive decline. Read More »

Brooklyn Organic Kitchen in Mahopac Expands Hours and Offerings

BOK has extended its hours, added live music and lakeside pickup, and introduced a new organic menu. Read More »

Ease into Running with Solid Support Says Pamela Hoffman of Katonah Podiatry

Good support is necessary for the heel to the midfoot. If you can roll up your sneakers like a burrito, it’s not a good sneaker. Read More »

FeedHV Seeking Food Donors and Volunteers

In 2020, FeedHV redirected more than 100,000 pounds of food that otherwise would have gone to waste—the equivalent of 86,000 meals—to food-assistance programs Read More »

The Free People’s Market Opens in Mount Vernon

Ruby Olisemeka initiated The Free People’s Market by distributing organic and sustainable food for free or “pay what you can” prices while building community and creating change. Read More »

Down to Earth Farmers Markets Open for the 2021 Season

Down to Earth runs farmers markets in Larchmont, Ossining, New Rochelle and Rye. Read More »

InterGenerate Seeks Volunteers for Community Gardens in Westchester

InterGenerate’s community garden projects provide an opportunity to do something for others and learn a valuable life skill—all in the company of others with generous spirits Read More »

Publisher's Letter for April 2021

Our April focus: how climate change impacts the planet and our health, and how small shifts that we make in our lives can create a healthier Earth, which in turn can support and sustain healthier people. Read More »

Astrology for April 2021 – with Pamela Cucinell

The April 11 Aries new moon sets the stage for the right players to pull off your goal; don’t settle for less. Read More »

Powering Down: As Indian Point Goes Off-Line, New Work Begins

Decommissioning means cleaning up the property in a prompt, safe manner. It could take 12 to 15 years, but it must be done securely. Read More »

Beauty, Health and Wellness Expo in Dutchess on April 10

Located in the Dutchess Stadium parking lot, from 11am-4pm. Read More »