Seven-Days Raw Plant Food Detox Challenge

With Edit Babboni, of Zen Garden Health Coaching and Yoga studio in Yorktown Heights, NY




Edit Babboni

Zen Garden Health Coaching and Yoga studio in Yorktown Heights will offer its quarterly 7-Days Raw Plant Food Detox Challenge from April 25 to May 1, 2016. “As certified integrative nutrition health coach and yoga teacher, I felt it necessary to offer a program that would reset people’s bodies and minds in a short period of time and send them off to a healthy, healing path,” says studio owner Edit Babboni, a raw foods advocate.

“Cooking and processing food does not add anything—it only takes away,” she says. “It takes away vitamins and enzymes that are the essence of food. Most chronic diseases are diet-related, mostly because of deficiencies and toxicity.” A raw-food program has been reported to lead to weight loss, reduced allergies and inflammatory skin conditions and greater energy and mental clarity, she says, adding that she’s always left feeling “light and high on life.”

Somers resident Jill Schantz says participating in the challenge had a tremendous effect on the way she viewed food. “I’ve lost my craving for refined sugar,” she says. “In fact, I can’t imagine putting processed food in my body again.”

The seven-day program includes three gentle detox yoga classes with meditation during the week of the program, a booklet on raw foods with recipes for the upcoming week, a Facebook support page and a sat sang gathering at 7:30 p.m., April 21.

The cost is $99. Spots are limited. RSVP by April 20 by calling 917.721.2529 or emailing yoga.zengarden@gmail.com.

 

Edit ModuleShow Tags

News Briefs

Local Heart Walks Happening This Year

Local Heart Walks Happening This Year

Heart Walks fund the AHA’s research and awareness programs.
Unique Therapy Effects Transformation through Movement

Unique Therapy Effects Transformation through Movement

“Change the Dance of Life healing reshapes emotional patterns of life and relationships at the cellular and conscious levels by physically moving subtle energy.”
Local Wellness Coaches Building a ‘Gym for the Soul’

Local Wellness Coaches Building a ‘Gym for the Soul’

“The center will be a hub for heart-centered collaboration, personal evolution and business growth—a spiritual home for healers and those seeking healing, alike.”
World Tai Chi Qigong Day: One Breath, One World

World Tai Chi Qigong Day: One Breath, One World

On April 27, In Balance Tai Chi Studio, in Brewster, will invite the public to celebrate the 20th annual World Tai Chi and Qigong Day (WTCQD) with a presentation.
Qi Revolution Comes to Danbury

Qi Revolution Comes to Danbury

The three-day training will be available in Danbury, Connecticut, from April 13 to 15 at the Amber Room Colonnade.
A Quarter-Century in Green Lawn Care and Pest Control

A Quarter-Century in Green Lawn Care and Pest Control

“I do a lot of research and testing of my oils; I even make a pet line and a human line. It’s all safe and natural."
Bethany Arts Community Accepting Applications for Artist Residencies

Bethany Arts Community Accepting Applications for Artist Residencies

The deadline to apply is 11:59 p.m. EST on April 30
Awaken Wellness Fair Returns to Tarrytown

Awaken Wellness Fair Returns to Tarrytown

April 28, from 10 a.m. to 5 p.m. at the DoubleTree Hotel
Arts Therapist Offers Friday Workshops in Hastings-on-Hudson

Arts Therapist Offers Friday Workshops in Hastings-on-Hudson

The group is for adults wanting to explore and work through challenging issues in their lives, expand their creativity, overcome creative blocks and strengthen their inner resources.
Environmental Group Asks New Yorkers to Press for Climate Bill

Environmental Group Asks New Yorkers to Press for Climate Bill

“To save our future, we’re asking people to urge their state assembly member, state senator and Governor Cuomo to remove the loopholes and set stronger objectives in the CCPA and remove nuclear energy from New York’s future energy portfolio.”
CranialSacral Therapist to Lead Mount Kisco Workshop

CranialSacral Therapist to Lead Mount Kisco Workshop

2 to 4 p.m. on April 27
Balance Studio Launches 30-Day Custom Wellness Program

Balance Studio Launches 30-Day Custom Wellness Program

Those interested in learning about it is invited to register for the studio’s free information session on April 1, when they can meet the team behind the program.
Spa Week at Sarah’s House of Health

Spa Week at Sarah’s House of Health

April 1 through 6
New Armonk Shop Carries CBD Products

New Armonk Shop Carries CBD Products

“Our goal is to help educate our customers on its benefits while bringing the best-quality CBD products to our community.”
Great Saw Mill River Cleanup Set for April 13 and 14

Great Saw Mill River Cleanup Set for April 13 and 14

“Volunteering at this feel-good community event is great way to celebrate Earth Month.”
Solar For All Program Assists Low-Income New Yorkers

Solar For All Program Assists Low-Income New Yorkers

Eligibility for Solar for All, which is part of Gov. Andrew Cuomo’s $1 billion NY-Sun program, is based on a resident’s location, household income and annual electric usage.
The S P A C E Sanctuary Opens in Chappaqua

The S P A C E Sanctuary Opens in Chappaqua

“It was created as a place to gather, rest, breathe and heal.”
Bernadette Bloom Discusses Esoteric Healing on The Transformation Show

Bernadette Bloom Discusses Esoteric Healing on The Transformation Show

5 to 6 p.m. on March 7
Ward Off Spring Allergens with Nettle Leaf Tea

Ward Off Spring Allergens with Nettle Leaf Tea

Something as simple as drinking nettle leaf tea prior to and during early spring can be a helpful preventive practice.
Fresh Organic Becoming ‘Go-To’ Salon for Hair and Scalp Issues

Fresh Organic Becoming ‘Go-To’ Salon for Hair and Scalp Issues

Petition Demands Environmental Impact Study of Cricket Valley Project

Petition Demands Environmental Impact Study of Cricket Valley Project

Davenport is urging people to sign the petition asking New York leaders for an updated environmental impact study of the Cricket Valley Energy project.
Feeding the Future in Yonkers

Feeding the Future in Yonkers

Feed Your Future is part of a larger mission to empower communities to reclaim and revitalize environmentally and economically under-served neighborhoods.
Riverkeeper Film Screening and Panel Discussion

Riverkeeper Film Screening and Panel Discussion

5:30 to 9 p.m., March 5, at the Newburgh Brewing Company
NewLife Expo Returns to New York City in March

NewLife Expo Returns to New York City in March

March 22 through 24
Rhinebeck Pilates Plans April Conference at Jacob’s Pillow

Rhinebeck Pilates Plans April Conference at Jacob’s Pillow

April 26 to 28
Hilltop Hanover Farm Holds Maple Fest Weekends

Hilltop Hanover Farm Holds Maple Fest Weekends

March 23 to 24 and March 30 to 31
CBD Info Talks in Bedford Hills

CBD Info Talks in Bedford Hills

Free informational session on CBD products every Thursday from 6 to 8 p.m.
Juice Detoxes Work Better and Faster

Juice Detoxes Work Better and Faster

“The body doesn’t have to break down the solids, and the results are faster and better.”