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Eat Well Local Digest

Autism's Gut-Brain Axis

A Promising Approach to Healing

Good Choice Kitchen Offers Weekly Cooking Classes

All four workshops take place from 6 to 8 p.m.

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

Hudson Valley Fresh Delivers Quality and Sustainability

Cooperative family-owned and -operated local dairy

Seven-Days Raw Plant Food Detox Challenge

With Edit Babboni, of Zen Garden Health Coaching and Yoga studio in Yorktown Heights, NY

Local, Organic CSA Selling Spring Shares in NY

Purple Dragon Co-op makes local, organic produce available to its customers all year long

Fresh-Baked Gluten-Free Items Now in Armonk

BeWies Holistic Market is located at 430 Bedford Rd., Armonk, NY.

Where to Find Natural, Grass-fed Beef at Local Farms and Restaurants

Big Bang Coffee Opens Family-Friendly Peekskill NY Store

Fresh-roasted, organic, fair-trade coffees and espresso by the cup or the bag.

New Weight-Loss Meal Delivery and Yoga Series

In Westchester with Mindful Life Weight Loss and Still Mind Martial Arts & Yoga
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Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing
Hudson Valley Vegfest Returns for Second Year

Hudson Valley Vegfest Returns for Second Year

Farm-Raised Heritage Turkeys Available at Harvest Moon

Farm-Raised Heritage Turkeys Available at Harvest Moon

The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.
Family-Friendly Fall Farm Fest in Ossining

Family-Friendly Fall Farm Fest in Ossining

September 23, from 10 a.m. until 4 p.m.
Farm-to-Table Dinner at Hilltop Hanover Farm

Farm-to-Table Dinner at Hilltop Hanover Farm

September 27
Local Farm Supports Programs for Children with Special Needs

Local Farm Supports Programs for Children with Special Needs

Students learn to interact with nature as they learn about and become responsible for the many plants while discovering new skills.
Popular Sweet Corn Now Available at Three Feathers Farm

Popular Sweet Corn Now Available at Three Feathers Farm

"We’ve been told that we have the best corn around.”
Dutchess Kids Eat Free through Summer Meals Program

Dutchess Kids Eat Free through Summer Meals Program

They are free to all children and teens 18 and younger who come to one of the summer meals sites.
U-Pick Vegetables at Hilltop Hanover Farm

U-Pick Vegetables at Hilltop Hanover Farm

“It’s a great way to get your hands dirty and be a part of the farm-to-table community."
Tacos & Cones Now Open on Main Street in Pawling

Tacos & Cones Now Open on Main Street in Pawling

The shop will have a walk-up window and outdoor picnic tables where the community can gather.
Fable: From Farm to Table Launches Choice-Based CSA

Fable: From Farm to Table Launches Choice-Based CSA

This up-front purchase helps the farm invest in growing fresh, local, organic produce for the community.
Seasonal Supper at Space Features Local Food and Art

Seasonal Supper at Space Features Local Food and Art

July 21, from 7 to 10 p.m., at Space on Ryder Farm
Sweet Potato “Bread” Is Hot at BeWies

Sweet Potato “Bread” Is Hot at BeWies

Actually, it’s not bread—it’s roasted sweet potato slices.
Cooking Program Offered for Women with Breast or Gynecological Cancer

Cooking Program Offered for Women with Breast or Gynecological Cancer

May 5, from 10 a.m. to 3 p.m.
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Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing
Detoxing with Food

Detoxing with Food

Plant-based, low-fat diet key for restoring health
“The most basic thing you can do for your liver is to get well hydrated by drinking filtered water with lemon, reduce toxins from foods and the environment, lower fat intake, reduce animal protein and consume more fruits and vegetables—and drink celery juice daily on an empty stomach.”
Healthy MedMex Restaurant Opens in Scarsdale

Healthy MedMex Restaurant Opens in Scarsdale

Offering gluten-free, Mediterranean-inspired cuisine with a Mexican sensibility.
Farm to School

Farm to School

Grant Gives More Dutchess Children Access to Nutritious Food
Something for Everyone

Something for Everyone

“Clean” Food Becomes Comfort Food at Eda’s Garden

Natural Awakenings' Foodie Blog

Fable to Hold Winter Farm Fest in Ossining

Fable: From Farm to Table, in Ossining, will hold its Winter Farm Fest on December 9.

Thanksgiving Day Plant-Based Potluck in White Plains

The second annual Hudson Valley Vegfest will take place November 3 and 4, from 11 a.m. to 6 p.m. both days, in the 42,000-square-foot events space at Gold’s Fitness Center in Poughkeepsie.

Hudson Valley Vegfest Returns for Second Year

The second annual Hudson Valley Vegfest will take place November 3 and 4, from 11 a.m. to 6 p.m. both days, in the 42,000-square-foot events space at Gold’s Fitness Center in Poughkeepsie.

Heritage Applefest in Garrison

Boscobel House and Gardens will host its Heritage Applefest, featuring live music, sweet and hard cider sampling, press-your-own cider and family games and activities, on October 6, from 9 a.m. to 4 p.m.

Farm-Raised Heritage Turkeys Available at Harvest Moon

The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.

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Archive »Recipes

Autism's Gut-Brain Axis

A Promising Approach to Healing

Detoxing with Food

Plant-based, low-fat diet key for restoring health
“The most basic thing you can do for your liver is to get well hydrated by drinking filtered water with lemon, reduce toxins from foods and the environment, lower fat intake, reduce animal protein and consume more fruits and vegetables—and drink celery juice daily on an empty stomach.”
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Archive » 

Autism's Gut-Brain Axis

A Promising Approach to Healing
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Archive »Eat Well This Month

Befriending Food

Embrace the Psychology of Eating
The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.
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Eat Well Briefs

Beet Juice Boosts Stamina

Supplements Increase Endurance

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks

Artificial Sweeteners Harm Gut Microbes

FDA-Approved Ingredients Found Toxic to Digestive System

Secret Ingredients

New Film Shares Stories of Hope and Healing

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Yams Protect Against Liver Damage

Health Benefits of Popular Holiday Dish