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Eat Well Local Digest

Autism's Gut-Brain Axis

A Promising Approach to Healing

Good Choice Kitchen Offers Weekly Cooking Classes

All four workshops take place from 6 to 8 p.m.

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

Hudson Valley Fresh Delivers Quality and Sustainability

Cooperative family-owned and -operated local dairy

Seven-Days Raw Plant Food Detox Challenge

With Edit Babboni, of Zen Garden Health Coaching and Yoga studio in Yorktown Heights, NY

Local, Organic CSA Selling Spring Shares in NY

Purple Dragon Co-op makes local, organic produce available to its customers all year long

Fresh-Baked Gluten-Free Items Now in Armonk

BeWies Holistic Market is located at 430 Bedford Rd., Armonk, NY.

Where to Find Natural, Grass-fed Beef at Local Farms and Restaurants

Big Bang Coffee Opens Family-Friendly Peekskill NY Store

Fresh-roasted, organic, fair-trade coffees and espresso by the cup or the bag.

New Weight-Loss Meal Delivery and Yoga Series

In Westchester with Mindful Life Weight Loss and Still Mind Martial Arts & Yoga
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Chef Alex Raij Serves Up Glynwood Farm Dinner

Chef Alex Raij Serves Up Glynwood Farm Dinner

6:30 to 10 p.m. on March 9
Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing
Hudson Valley Vegfest Returns for Second Year

Hudson Valley Vegfest Returns for Second Year

Farm-Raised Heritage Turkeys Available at Harvest Moon

Farm-Raised Heritage Turkeys Available at Harvest Moon

The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.
Family-Friendly Fall Farm Fest in Ossining

Family-Friendly Fall Farm Fest in Ossining

September 23, from 10 a.m. until 4 p.m.
Farm-to-Table Dinner at Hilltop Hanover Farm

Farm-to-Table Dinner at Hilltop Hanover Farm

September 27
Local Farm Supports Programs for Children with Special Needs

Local Farm Supports Programs for Children with Special Needs

Students learn to interact with nature as they learn about and become responsible for the many plants while discovering new skills.
Dutchess Kids Eat Free through Summer Meals Program

Dutchess Kids Eat Free through Summer Meals Program

They are free to all children and teens 18 and younger who come to one of the summer meals sites.
Popular Sweet Corn Now Available at Three Feathers Farm

Popular Sweet Corn Now Available at Three Feathers Farm

"We’ve been told that we have the best corn around.”
U-Pick Vegetables at Hilltop Hanover Farm

U-Pick Vegetables at Hilltop Hanover Farm

“It’s a great way to get your hands dirty and be a part of the farm-to-table community."
Tacos & Cones Now Open on Main Street in Pawling

Tacos & Cones Now Open on Main Street in Pawling

The shop will have a walk-up window and outdoor picnic tables where the community can gather.
Fable: From Farm to Table Launches Choice-Based CSA

Fable: From Farm to Table Launches Choice-Based CSA

This up-front purchase helps the farm invest in growing fresh, local, organic produce for the community.
Seasonal Supper at Space Features Local Food and Art

Seasonal Supper at Space Features Local Food and Art

July 21, from 7 to 10 p.m., at Space on Ryder Farm
Sweet Potato “Bread” Is Hot at BeWies

Sweet Potato “Bread” Is Hot at BeWies

Actually, it’s not bread—it’s roasted sweet potato slices.
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Volunteers Sought to Get Farm-Fresh Food to Needy Families

Volunteers Sought to Get Farm-Fresh Food to Needy Families

“The intent of this CSA is to feed approximately 30 families who identify as food insecure. To bring this project to fruition, we need a team of volunteers to pick up produce from local farms, pack bags and drive them to drop-off locations in the area."
Fresh Starts

Fresh Starts

Seeking special plants to get your garden going? Mark your calendar for these plant sales.
Farm-Fresh Local Food

Farm-Fresh Local Food

CSAs get flexible with new features like choose-your-own produce, special add-ons and sliding-scale prices.
Planting season is here, which means CSA signups have begun. Here are a few local farms that offer CSA programs.
Eating Right, Made Easy

Eating Right, Made Easy

Skinny Buddha offers chef-designed, nutrition-packed meals to grab and go
The made-to-order menu includes items like smoothies, açaí bowls, burgers, avocado toast and bagels with vegan cream cheese.
Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing

Natural Awakenings' Foodie Blog

Fresh Starts: Seeking special plants to get your garden going? Mark your calendar for these plant sales.

Our region is blessed with an abundance of small farms, so in the spring, plant sales pop up as reliably as daffodils.

Volunteers Sought to Get Farm-Fresh Food to Needy Families

A newly piloted community supported agriculture (CSA) program in Mount Kisco, run by the nonprofit organization InterGenerate, is seeking volunteers to help distribute locally grown organic produce to neighbors in need.

Farm-Fresh Local Food: CSAs get flexible with new features like choose-your-own produce, special add-ons and sliding-scale prices.

SPACE on Ryder Farm, the residency program for artists and activists, has assumed management of the organic farming operations at Ryder Farm, succeeding Betsey Ryder of Ryder Farm Cottage Industries, who retired at the end of the 2018 growing season after 40 years of farming.

Ryder Farm Changes Management: SPACE assumes operations as Betsey Ryder retires

SPACE on Ryder Farm, the residency program for artists and activists, has assumed management of the organic farming operations at Ryder Farm, succeeding Betsey Ryder of Ryder Farm Cottage Industries, who retired at the end of the 2018 growing season after 40 years of farming.

Eating Right, Made Easy: Skinny Buddha offers chef-designed, nutrition-packed meals to grab and go

Skinny Buddha is about creating delicious meals that pack a nutritional punch.

Fable to Hold Winter Farm Fest in Ossining

Fable: From Farm to Table, in Ossining, will hold its Winter Farm Fest on December 9.

Thanksgiving Day Plant-Based Potluck in White Plains

The second annual Hudson Valley Vegfest will take place November 3 and 4, from 11 a.m. to 6 p.m. both days, in the 42,000-square-foot events space at Gold’s Fitness Center in Poughkeepsie.

Hudson Valley Vegfest Returns for Second Year

The second annual Hudson Valley Vegfest will take place November 3 and 4, from 11 a.m. to 6 p.m. both days, in the 42,000-square-foot events space at Gold’s Fitness Center in Poughkeepsie.

Heritage Applefest in Garrison

Boscobel House and Gardens will host its Heritage Applefest, featuring live music, sweet and hard cider sampling, press-your-own cider and family games and activities, on October 6, from 9 a.m. to 4 p.m.

Farm-Raised Heritage Turkeys Available at Harvest Moon

The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.

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Archive »Recipes

Volunteers Sought to Get Farm-Fresh Food to Needy Families

“The intent of this CSA is to feed approximately 30 families who identify as food insecure. To bring this project to fruition, we need a team of volunteers to pick up produce from local farms, pack bags and drive them to drop-off locations in the area."

Fresh Starts

Seeking special plants to get your garden going? Mark your calendar for these plant sales.
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Archive »Eat Well This Month

Vision Quest

Eat a Rainbow of Color for Healthy Eyes
Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.
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Eat Well Briefs

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being

Sugary Drinks Linked to Kidney Disease

Dangers of Sweetened Beverages

Gut Susceptible to Food Additives

Muddled Message

GMO Labeling Diluted

Over Dose

Citrus Crops to Receive Human Antibiotics

Vegetables and Orange Juice Protect Memory

Certain Fruits and Veggies Reduce Memory Loss