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Awaken Wellness Fair Returns to New York City

Awaken Wellness Fair Returns to New York City

10 a.m. to 5 p.m., July 28
Spirit Festival Announces Presenter Lineup

Spirit Festival Announces Presenter Lineup

September 13 to 15
Ossining PULSE Empowerment Retreat Set for August

Ossining PULSE Empowerment Retreat Set for August

from 5 p.m. August 2 to 10:30 a.m. August 4
New Book on Meditation and Spirituality

New Book on Meditation and Spirituality

Based on the author’s 44 years of daily meditation, yoga, tai chi and qigong.
Inner Harmony Expert Brings ‘Empowered Self Relating’ to Rhinebeck

Inner Harmony Expert Brings ‘Empowered Self Relating’ to Rhinebeck

At the Omega Institute in Rhinebeck June 21 to 23.
Unique Therapy Effects Transformation through Movement

Unique Therapy Effects Transformation through Movement

“Change the Dance of Life healing reshapes emotional patterns of life and relationships at the cellular and conscious levels by physically moving subtle energy.”
World Tai Chi Qigong Day: One Breath, One World

World Tai Chi Qigong Day: One Breath, One World

On April 27, In Balance Tai Chi Studio, in Brewster, will invite the public to celebrate the 20th annual World Tai Chi and Qigong Day (WTCQD) with a presentation.
Arts Therapist Offers Friday Workshops in Hastings-on-Hudson

Arts Therapist Offers Friday Workshops in Hastings-on-Hudson

The group is for adults wanting to explore and work through challenging issues in their lives, expand their creativity, overcome creative blocks and strengthen their inner resources.
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Planetwatch July 2019

Astrology with Pamela Cucinell
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Archive »  

Planetwatch July 2019

Planetwatch July 2019

Astrology with Pamela Cucinell
Sacred Dance and Sound Healing Events in Ossining

Sacred Dance and Sound Healing Events in Ossining

These ecumenical summer services are intended to raise spirits, enhance community and promote individual healing and self-attunement.
Dare to Dream

Dare to Dream

Do you have a dream? Is it still alive, or have you put it aside? Does your dream seem to have slipped away?
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Inspiration Briefs

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members
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Archive »Inspiration This Month

The Grace of Abundance

Five Practices to Create a More Abundant Life
We can move into the flow of love, vitality, wealth and much more by consciously undertaking simple steps.
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Archive »Wise Words

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

Ocean Robbins on Personal and Planetary Health

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.

Philippe Cousteau on the Power of Wonder and Legacy

The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.