Inspiration

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April ‘Heal Your Life’ Teacher Training in Tampa

April ‘Heal Your Life’ Teacher Training in Tampa

April 20 to 27 in Tampa, Florida
Three-Part Winter Transitioning Workshop in Ossining

Three-Part Winter Transitioning Workshop in Ossining

December 8, 15 and 22
‘Energy Shifts’ at Temperance Center

‘Energy Shifts’ at Temperance Center

"These alternative modalities can help you open yourself up to the universal signs, trust yourself more and manifest what you want in your life.”
Awaken Wellness Fair Returns to Tarrytown November 18

Awaken Wellness Fair Returns to Tarrytown November 18

From 10 a.m. to 5 p.m., visitors to this entertaining and educational event can browse products and services designed to support a healthy lifestyle, listen to expert speakers on a variety of issues, and consult with intuitive readers and holistic healers.
More Couples Want Inspirational, Nontraditional Wedding Ceremonies

More Couples Want Inspirational, Nontraditional Wedding Ceremonies

Michael Rosenbaum, an ordained minister and spiritual counselor, says he’s seeing a growing trend among engaged couples.
Open House at Yellow Monkey Village

Open House at Yellow Monkey Village

2 to 6 p.m. on November 3
Mindfulness Workshops and Retreats at Garrison Institute

Mindfulness Workshops and Retreats at Garrison Institute

Cultivate mindfulness, awareness and compassion.

Weekly Science of Spirituality Meetings Resume in September

Wednesdays at 7:30 p.m.
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Natural Awakenings Coaching Profiles

Natural Awakenings Coaching Profiles

Life coaching specialties offer new opportunities to achieve personal goals
If there’s one takeaway from this year’s coaching profiles, it’s that the coaching profession has expanded to include almost every meaningful facet of life.
Natural Awakenings' Yoga News and Profiles 2018

Natural Awakenings' Yoga News and Profiles 2018

Find Your Favorite Yoga Teacher or Studio
Sound Healing and the Hudson Valley

Sound Healing and the Hudson Valley

The use of Himalayan singing bowls is not new.
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Inspiration Briefs

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Feminists Redefine Senior Housing
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Archive »Inspiration This Month

Head, Heart and Gut

Lodestars of Powerful Decision Making
Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.
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Archive »Wise Words

Dustin Sulak on Cannabis as a Healing Therapy

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

Jacob Liberman on Light as Our Essential Nature

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Donna Karan on Fashioning Healthful Change

After her late husband’s struggle with lung cancer, the style icon has turned her attention to organizing a way to put complementary therapies to use in healthcare.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.