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Natural Health Local Digest

Be Better Balanced

Exercises Help Us Stay on Top of Age-Related Decline

Holistic Physical Therapy Holds Open House in Croton-on-Hudson, NY

Monday, February 15, 2016 from 10 a.m. and 6 p.m.

Dr. Wald Offers Combination Therapies for Complex Problems

Wald focuses on women’s issues such as hormonal imbalance; gastrointestinal, neurological and energy problems; weight loss; and overall disease care and prevention.

Chiropractor Joins Breathe Network for Trauma Survivors

Stern is trained to care for trauma survivors with conditions such as PTSD, anxiety and depression through the use of Network Spinal Analysis (NSA), chiropractic and other natural healing services to address a compromised nervous system.

SearchLight Medical Moves to New Location in Hopewell Junction, NY

Offering medical acupuncture; ONDAMED Biofeedback therapy; AcuGraph Qi Analysis, Mei Zen acupuncture for face, neck, weight loss and infertility; reflexology; IET and Reiki.

Conference Addresses Integrative Approaches to Breast Cancer

SUNY New Paltz on Sunday, April 17, 2016

Center for Health and Healing Celebrates Grand Opening

Grand opening May 1, 2016, 4 Smith Avenue (second floor) in Mount Kisco, NY

New Treatment Targets Lyme, Chronic Fatigue

“The Perrin Technique may be a missing piece to the puzzle of how to treat these devastating diseases.”

Organic CBD Products Now at Custom Candle

Trying it as a sleep aid, she found that she could finally sleep through the night.

Help for Chronic Conditions with David Connell, DC

Nutrition Response Testing
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Holistic Expo Will Raise Funds for ‘Zen-Tuary’

10 a.m. to 8 p.m. June 2 at Fable: From Farm to Table, in Ossining

The Temperance Center Plans New Classes and Workshops

Services include yoga, meditation and special workshops and trainings.

Stress-Fighting Tools Can Preserve Physical Health

Reiki I class on May 6 and 7

Golden Prana Is a ‘Wellness Oasis’ in Katonah

Designed to enhance peace, promote healing and cultivate self-awareness.

Science

7 p.m., May 17, at First Unitarian Society of Westchester, in Hastings-on-Hudson

Light Therapy Can Have Emotional and Visual Benefits

“Light therapy is a means of bringing the nervous system into balance."

Sleep Apnea Often Treatable with Oral Appliance Therapy

“If you or your bed partner snores, please call me and ask about a sleep apnea consultation.”

Ayurveda Can Improve Women’s Health

“The key, from the Ayurvedic perspective, is living in balance so that the body’s intricate systems can function properly.”

Integrative Medical Pioneer to Disburse His Document Collection

"I would like to pass this on to an institution, a clinic or a few individuals who will cherish them."

Elizabeth Pasquale Achieves Certification in Neuro-Hypnotic Repatterning

“Now I have another valuable technique to help people reach their goal of health, vibrancy and happiness even faster.”

Centenarian Master Yogini to Teach Briarcliff Workshop

1:30 to 4:30 p.m., June 8, at Club Fit, in Briarcliff Manor

Meditation Helps Massage Therapist ‘Listen’ to the Body

“I assess where the client is emotionally, listening to what their muscles have to say."

Life Energy Arts Opening in Mount Kisco

Grand opening 2 to 4 p.m. on May 5
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Chef Alex Raij Serves Up Glynwood Farm Dinner

Chef Alex Raij Serves Up Glynwood Farm Dinner

6:30 to 10 p.m. on March 9
Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing
Hudson Valley Vegfest Returns for Second Year

Hudson Valley Vegfest Returns for Second Year

Farm-Raised Heritage Turkeys Available at Harvest Moon

Farm-Raised Heritage Turkeys Available at Harvest Moon

The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.
Family-Friendly Fall Farm Fest in Ossining

Family-Friendly Fall Farm Fest in Ossining

September 23, from 10 a.m. until 4 p.m.
Farm-to-Table Dinner at Hilltop Hanover Farm

Farm-to-Table Dinner at Hilltop Hanover Farm

September 27
Local Farm Supports Programs for Children with Special Needs

Local Farm Supports Programs for Children with Special Needs

Students learn to interact with nature as they learn about and become responsible for the many plants while discovering new skills.
Popular Sweet Corn Now Available at Three Feathers Farm

Popular Sweet Corn Now Available at Three Feathers Farm

"We’ve been told that we have the best corn around.”
Dutchess Kids Eat Free through Summer Meals Program

Dutchess Kids Eat Free through Summer Meals Program

They are free to all children and teens 18 and younger who come to one of the summer meals sites.
U-Pick Vegetables at Hilltop Hanover Farm

U-Pick Vegetables at Hilltop Hanover Farm

“It’s a great way to get your hands dirty and be a part of the farm-to-table community."
Tacos & Cones Now Open on Main Street in Pawling

Tacos & Cones Now Open on Main Street in Pawling

The shop will have a walk-up window and outdoor picnic tables where the community can gather.
Fable: From Farm to Table Launches Choice-Based CSA

Fable: From Farm to Table Launches Choice-Based CSA

This up-front purchase helps the farm invest in growing fresh, local, organic produce for the community.
Seasonal Supper at Space Features Local Food and Art

Seasonal Supper at Space Features Local Food and Art

July 21, from 7 to 10 p.m., at Space on Ryder Farm
Sweet Potato “Bread” Is Hot at BeWies

Sweet Potato “Bread” Is Hot at BeWies

Actually, it’s not bread—it’s roasted sweet potato slices.
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Feeling Overwhelmed?

Time for a Body Reboot
When we’re taking care of others, we very rarely take the time to take care of ourselves.

Unburdening the Next Generation

The Medical Medium offers a pathway to passing along better health
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Feeling Overwhelmed?

Feeling Overwhelmed?

Time for a Body Reboot
When we’re taking care of others, we very rarely take the time to take care of ourselves.
Unburdening the Next Generation

Unburdening the Next Generation

The Medical Medium offers a pathway to passing along better health
Top Five Reasons for Practicing  Tai Chi and Qigong

Top Five Reasons for Practicing Tai Chi and Qigong

By performing the repetitive movements each day, you keep your muscles limber and stretched.
Simple Three-Minute Test Can Predict Disease

Simple Three-Minute Test Can Predict Disease

"To raise awareness of the health-saving potential of this simple measurement, I’m including a free phase angle test with all new-patient appointments throughout the month of April."
Eating Right, Made Easy

Eating Right, Made Easy

Skinny Buddha offers chef-designed, nutrition-packed meals to grab and go
The made-to-order menu includes items like smoothies, açaí bowls, burgers, avocado toast and bagels with vegan cream cheese.
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Health Briefs

Dancing Prevents Senior Decline

Improves Daily Living

U.S. Heart Disease on the Rise

News Numbers on Americans With Cardiovascular Disease

Mindfulness May Ease Menopausal Symptoms

Reduces Irritability, Anxiety and Depression

Prenatal Yoga Reduces Caesareans and Labor Pain

Helps With Smoother Deliveries

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being

Exercise Improves Young Brains, Too

Not Just Seniors Who Can Benefit
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
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Archive »Healing Body Mind Spirit Briefs

A Crush on Garlic

Heart-Healthy Advantages to Crushed Garlic

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Chinese Herbs Lessen Postpartum Blues

Safe, Effective Remedy

Combo Probiotics Ease Hay Fever

Supplements Relieve Seasonal Allergy Symptoms

Curcumin Boosts Fertility in Men

Increases Sperm Count and Motility