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Natural Health Local Digest

Dr. Kurt Beil Expands Practice to Cold Spring

Beil has practiced naturopathic and Chinese medicine for more than 10 years.

Holistic Physical Therapy Holds Open House in Croton-on-Hudson, NY

Monday, February 15, 2016 from 10 a.m. and 6 p.m.

Chiropractor Joins Breathe Network for Trauma Survivors

Stern is trained to care for trauma survivors with conditions such as PTSD, anxiety and depression through the use of Network Spinal Analysis (NSA), chiropractic and other natural healing services to address a compromised nervous system.

Autism's Gut-Brain Axis

A Promising Approach to Healing

Holistic Dentistry with Dr. David L. Lerner

The Center for Holistic Dentistry in Yorktown Heights, NY

Conference Addresses Integrative Approaches to Breast Cancer

SUNY New Paltz on Sunday, April 17, 2016

An Ayurvedic Recipe for a Vibrant, Sexy Life: Detoxification, Food and Relaxation

User-Friendly Transcendental Meditation Gaining Students

Free introductory lectures in Bedford Hills and Scarsdale, NY.

Dr. Wald Offers Combination Therapies for Complex Problems

Wald focuses on women’s issues such as hormonal imbalance; gastrointestinal, neurological and energy problems; weight loss; and overall disease care and prevention.

Time Out for Self-Care

Omega Institute Offers Programs for Physical and Mental Renewal
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Equilibrium Studio Opens in Pawling

Equilibrium offers yoga, Pilates and Barre, as well as stretching and strengthening classes designed to help people rehabilitate from injuries and improve their athletic performance.

Natural Remedies Can Boost Immunity in Winter

There is scientific evidence that acupuncture has a positive effect on the immune system.

Facial Massage Has Holistic Benefits

“A well-performed facial massage is a glorious treat that will reduce puffiness, improve skin tone and enrich complexion."

‘Grandfather of Integrative Dermatology’ to Teach His Methods

“I encourage anyone living with unsolved chronic skin conditions to make an appointment and see how we can help you.”

Opioid Crisis Focus in Somers

1 to 3 p.m. February 7

Valerie Nivar Offers Natural Solutions for ‘Invisible Illnesses’

“I am passionate about empowering my clients to achieve motivation and confidence and to live their best life.”

Synchronicity Brings Healing through Psychic Readings

“These readings help offer guidance and insight into life situations.”

Microdermabrasion Now Offered by Daniela Hortencio

“It’s basically an exfoliation and skin rejuvenation procedure that leaves skin looking softer and brighter.”

Alternatives to Violence Project Seeking Workshop Facilitators

The next Basic workshop in Westchester will take place March 8 to 10.

Quit with Quinn Introduces Free Info Sessions

Quit with Quinn specializes in helping people quit drinking, smoking, eating sugar, using drugs or overeating, or overcome behavioral blockages.

March Retreat Focuses on Mastering Personal Energy

March 8 through 10

Program Helps Seniors Conquer Fear of Falling

Classes meet from 1 to 3 p.m. on Wednesdays and Fridays. The next session begins March 6

Self-Care Retreat for Women at Balance Wellness Studio

9:30 a.m. to 5:30 p.m. on February 17

Renovated Pellegrino Healing Center Opens in Hyde Park

"We tailor our services to each individual and create a safe and restorative space for healing.”
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Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing
Hudson Valley Vegfest Returns for Second Year

Hudson Valley Vegfest Returns for Second Year

Farm-Raised Heritage Turkeys Available at Harvest Moon

Farm-Raised Heritage Turkeys Available at Harvest Moon

The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.
Family-Friendly Fall Farm Fest in Ossining

Family-Friendly Fall Farm Fest in Ossining

September 23, from 10 a.m. until 4 p.m.
Farm-to-Table Dinner at Hilltop Hanover Farm

Farm-to-Table Dinner at Hilltop Hanover Farm

September 27
Local Farm Supports Programs for Children with Special Needs

Local Farm Supports Programs for Children with Special Needs

Students learn to interact with nature as they learn about and become responsible for the many plants while discovering new skills.
Dutchess Kids Eat Free through Summer Meals Program

Dutchess Kids Eat Free through Summer Meals Program

They are free to all children and teens 18 and younger who come to one of the summer meals sites.
Popular Sweet Corn Now Available at Three Feathers Farm

Popular Sweet Corn Now Available at Three Feathers Farm

"We’ve been told that we have the best corn around.”
U-Pick Vegetables at Hilltop Hanover Farm

U-Pick Vegetables at Hilltop Hanover Farm

“It’s a great way to get your hands dirty and be a part of the farm-to-table community."
Tacos & Cones Now Open on Main Street in Pawling

Tacos & Cones Now Open on Main Street in Pawling

The shop will have a walk-up window and outdoor picnic tables where the community can gather.
Fable: From Farm to Table Launches Choice-Based CSA

Fable: From Farm to Table Launches Choice-Based CSA

This up-front purchase helps the farm invest in growing fresh, local, organic produce for the community.
Seasonal Supper at Space Features Local Food and Art

Seasonal Supper at Space Features Local Food and Art

July 21, from 7 to 10 p.m., at Space on Ryder Farm
Sweet Potato “Bread” Is Hot at BeWies

Sweet Potato “Bread” Is Hot at BeWies

Actually, it’s not bread—it’s roasted sweet potato slices.
Cooking Program Offered for Women with Breast or Gynecological Cancer

Cooking Program Offered for Women with Breast or Gynecological Cancer

May 5, from 10 a.m. to 3 p.m.
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Eating Right, Made Easy

Skinny Buddha offers chef-designed, nutrition-packed meals to grab and go
The made-to-order menu includes items like smoothies, açaí bowls, burgers, avocado toast and bagels with vegan cream cheese.
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Eating Right, Made Easy

Eating Right, Made Easy

Skinny Buddha offers chef-designed, nutrition-packed meals to grab and go
The made-to-order menu includes items like smoothies, açaí bowls, burgers, avocado toast and bagels with vegan cream cheese.
Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing
Natural Awakenings' Wellness Profiles for 2019 -  Westchester, Putnam & Dutchess NY Edition

Natural Awakenings' Wellness Profiles for 2019 - Westchester, Putnam & Dutchess NY Edition

Find the Ideal Wellness Professionals for Your Healing Journey
Detoxing with Food

Detoxing with Food

Plant-based, low-fat diet key for restoring health
“The most basic thing you can do for your liver is to get well hydrated by drinking filtered water with lemon, reduce toxins from foods and the environment, lower fat intake, reduce animal protein and consume more fruits and vegetables—and drink celery juice daily on an empty stomach.”
How to Get the Best Rest

How to Get the Best Rest

Having a relaxed routine such as reading a book, doing some yoga poses or listening to peaceful music can be a great way to unwind and ready the body and mind for sleep.
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Health Briefs

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

The Power of Thank-You Notes

People Underestimate the Message

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
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Archive »Healing Body Mind Spirit Briefs

A Crush on Garlic

Heart-Healthy Advantages to Crushed Garlic

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Chinese Herbs Lessen Postpartum Blues

Safe, Effective Remedy

Combo Probiotics Ease Hay Fever

Supplements Relieve Seasonal Allergy Symptoms

Diabetics Improve Using Sesame and Rice Bran Oils

Normalizes Blood Glucose Levels