Susan Adler Adds Reflexology to Massage Practice

“Reflexology is based on the premise that the foot is a map of the whole body, where specific areas on the foot correspond to different organs, glands and body systems.”




Susan Adler

Susan Adler, a licensed massage therapist based in Mamaroneck, recently expanded her practice to include reflexology, a hands-on treatment of the feet. She completed her reflexology certification at Swedish Institute in Manhattan, through a program that included more than 100 hours of lecture, hands-on training and clinical practice.

“Reflexology is based on the premise that the foot is a map of the whole body, where specific areas on the foot correspond to different organs, glands and body systems,” Adler says. “The reflexologist applies finger pressure to these areas with the aim of reducing the physiological effects of stress on the body so that the body can enter a state of relaxation. When the body is relaxed, it can function at its best and is better able to heal.”

She says she became interested in pursuing certification in reflexology when she experienced its “deeply relaxing” effect.

In addition to offering reflexology sessions, Adler sees private clients on Tuesdays, Wednesdays and Fridays in her general massage practice in Mamaroneck, or in clients’ homes in Southern Westchester and the Bronx. She is certified in oncology massage and works two days a week with cancer patients in Manhattan at New York University Langone Health’s Perlmutter Cancer Center.

For more info, call Susan Adler at 914.320.4063 or visit SusanAdlerLMT.com. She is offering $25 percent off any 60-minute ($100) reflexology session booked and completed by December 31.

Edit ModuleShow Tags

News Briefs

Early Intervention Is Best for Memory Loss

Early Intervention Is Best for Memory Loss

Many causes of memory loss and dementia are known and can be evaluated and treated.
Mycological Society Leads Area Mushroom Walks

Mycological Society Leads Area Mushroom Walks

Participants will forage for wild mushrooms and gain a deeper understanding of the local ecology.
Vegan Cooking Class at Good Choice Kitchen

Vegan Cooking Class at Good Choice Kitchen

6:30 to 8:30 p.m. on June 12
Neurofeedback Provides Drug-Free Help for Neurological Issues

Neurofeedback Provides Drug-Free Help for Neurological Issues

“Neurofeedback uses sensitive technology to track and release stuck or disregulated brainwave patterns, helping restore harmony and balance to the central nervous system.”
Spirit Festival Coming to Connecticut Riverfront

Spirit Festival Coming to Connecticut Riverfront

September 13 to 15
Manhattan Startup Connects Buyers and Farmers in Online Global Market

Manhattan Startup Connects Buyers and Farmers in Online Global Market

“This new model makes feasible business sense, but we also felt very strongly about establishing a fair platform that invests in the future of farmers."
Farm Sanctuary Hosts Free Vegan Picnic and Open House

Farm Sanctuary Hosts Free Vegan Picnic and Open House

noon to 2 p.m. on June 29
Native Landscapes and Garden Center Has Ecological Mission

Native Landscapes and Garden Center Has Ecological Mission

“As native landscapers, we consider it our special task and responsibility to protect and enhance the natural environment."
Reiki Healing Circle to Feature Frans Stiene

Reiki Healing Circle to Feature Frans Stiene

6 to 7:30 p.m., June 10
Bernadette Bloom to Teach Energy Healing from Tibet in Katonah 

Bernadette Bloom to Teach Energy Healing from Tibet in Katonah 

9:30 a.m. to 6:30 p.m. on June 23
Groundwork Hudson Valley’s Sunset Cruise Set for June 19

Groundwork Hudson Valley’s Sunset Cruise Set for June 19

The evening will feature cocktails, dining, dancing and a short talk by Dr. Matthew Hare about growing oysters in the Hudson River.
Quit with Quinn Makes Addiction Treatment More Accessible

Quit with Quinn Makes Addiction Treatment More Accessible

“Our success rate is far above other methods—patches, chemicals, psychological counseling and rehab centers.”
Free Native Gardening Workshop in Bedford Hills

Free Native Gardening Workshop in Bedford Hills

10:30 a.m. to noon on June 15
Annual Women’s Business Conference Set for June 6 in Putnam

Annual Women’s Business Conference Set for June 6 in Putnam

8:30 a.m. to 4 p.m., June 6, at Putnam County Golf Club
Universal Healing Arts Connection to Host Grand Opening

Universal Healing Arts Connection to Host Grand Opening

10 a.m. to 4 p.m. on June 30
Bicycle Sundays in June on Bronx River Parkway

Bicycle Sundays in June on Bronx River Parkway

10 a.m. to 2 p.m. every Sunday in June
McEnroe Organic Farm Hosts Community Day, and Strawberry Festival

McEnroe Organic Farm Hosts Community Day, and Strawberry Festival

Discovery Garden Community Day from 10 a.m. to noon on June 8, and its annual Strawberry Festival from 1 to 5 p.m. on June 15.
Registration Opens for Authentic Pilates Training in Rhinebeck

Registration Opens for Authentic Pilates Training in Rhinebeck

"Authentic Pilates teachers have a particular credibility in the Pilates industry due to the high standards in training, the rigorous certification process and the connection to the history of the method.”
Celebrate the Summer Solstice at Ascend Festival

Celebrate the Summer Solstice at Ascend Festival

2:30 p.m. to sundown on June 22
New Book on Meditation and Spirituality

New Book on Meditation and Spirituality

Based on the author’s 44 years of daily meditation, yoga, tai chi and qigong.
Dog Walk and Pet Fair Benefits SPCA

Dog Walk and Pet Fair Benefits SPCA

10 a.m. to 2 p.m. on May 4, at FDR State Park, in Yorktown Heights
Holistic Expo Will Raise Funds for ‘Zen-Tuary’

Holistic Expo Will Raise Funds for ‘Zen-Tuary’

10 a.m. to 8 p.m. June 2 at Fable: From Farm to Table, in Ossining
Birds of Prey Day at Green Chimneys

Birds of Prey Day at Green Chimneys

Visitors will have a chance to get “up-close and personal” with eagles, hawks, owls and falcons.
Inner Harmony Expert Brings ‘Empowered Self Relating’ to Rhinebeck

Inner Harmony Expert Brings ‘Empowered Self Relating’ to Rhinebeck

At the Omega Institute in Rhinebeck June 21 to 23.
The Temperance Center Plans New Classes and Workshops

The Temperance Center Plans New Classes and Workshops

Services include yoga, meditation and special workshops and trainings.
Golden Prana Is a ‘Wellness Oasis’ in Katonah

Golden Prana Is a ‘Wellness Oasis’ in Katonah

Designed to enhance peace, promote healing and cultivate self-awareness.
Stress-Fighting Tools Can Preserve Physical Health

Stress-Fighting Tools Can Preserve Physical Health

Reiki I class on May 6 and 7
Science

Science

7 p.m., May 17, at First Unitarian Society of Westchester, in Hastings-on-Hudson