Body “Tune-Up” Eases Summer-To-Fall Transition

Balancing the Body for Every Season




Anat Raz

The end of summer is a good time to give the body a seasonal “tune-up,” says Anat Raz, owner of Acupuncture and Chinese Herbal Medicine in Mount Kisco. “With the change of every season, the body has to go through a major adjustment and balancing,” she says. “This process is often taxing, especially if there is weakness in the lungs. Acupuncture can ease and support the seasonal transition on the body.”

Early fall is an especially challenging time for anyone who suffers from respiratory weakness, allergies, asthma or chronic sinus infections, she notes. “During this time, the body has to make a smooth transition from the warm summer into the cool fall season. Acupuncture and herbal medicine are extremely effective in supporting the body in this process.” Raz says her pharmacy carries specific herbal formulas to treat various respiratory conditions.   

Raz has practiced Oriental medicine for 20 years and is a New York State-licensed acupuncturist. She is board certified in acupuncture and Chinese herbal medicine through the National Certification Commission for Acupuncture and Oriental Medicine. She has served Mount Kisco and the surrounding communities for the past 18 years and recently expanded her practice to Manhattan on Fridays.   

Acupuncture and Chinese Herbal Medicine is located at 25 E. Main St., Mt. Kisco. For more information, call 914.244.0569 or visit AnatRazAcupuncture.com.

Edit ModuleShow Tags

News Briefs

The S P A C E Sanctuary Opens in Chappaqua

The S P A C E Sanctuary Opens in Chappaqua

“It was created as a place to gather, rest, breathe and heal.”
Bernadette Bloom Discusses Esoteric Healing on The Transformation Show

Bernadette Bloom Discusses Esoteric Healing on The Transformation Show

5 to 6 p.m. on March 7
Ward Off Spring Allergens with Nettle Leaf Tea

Ward Off Spring Allergens with Nettle Leaf Tea

Something as simple as drinking nettle leaf tea prior to and during early spring can be a helpful preventive practice.
Petition Demands Environmental Impact Study of Cricket Valley Project

Petition Demands Environmental Impact Study of Cricket Valley Project

Davenport is urging people to sign the petition asking New York leaders for an updated environmental impact study of the Cricket Valley Energy project.
Fresh Organic Becoming ‘Go-To’ Salon for Hair and Scalp Issues

Fresh Organic Becoming ‘Go-To’ Salon for Hair and Scalp Issues

Feeding the Future in Yonkers

Feeding the Future in Yonkers

Feed Your Future is part of a larger mission to empower communities to reclaim and revitalize environmentally and economically under-served neighborhoods.
Riverkeeper Film Screening and Panel Discussion

Riverkeeper Film Screening and Panel Discussion

5:30 to 9 p.m., March 5, at the Newburgh Brewing Company
NewLife Expo Returns to New York City in March

NewLife Expo Returns to New York City in March

March 22 through 24
Hilltop Hanover Farm Holds Maple Fest Weekends

Hilltop Hanover Farm Holds Maple Fest Weekends

March 23 to 24 and March 30 to 31
Rhinebeck Pilates Plans April Conference at Jacob’s Pillow

Rhinebeck Pilates Plans April Conference at Jacob’s Pillow

April 26 to 28
CBD Info Talks in Bedford Hills

CBD Info Talks in Bedford Hills

Free informational session on CBD products every Thursday from 6 to 8 p.m.
Juice Detoxes Work Better and Faster

Juice Detoxes Work Better and Faster

“The body doesn’t have to break down the solids, and the results are faster and better.”
Karen Drucker: Live at the United Palace

Karen Drucker: Live at the United Palace

7 p.m. on April 8
Free Spirit Holistic Expo Coming to Area

Free Spirit Holistic Expo Coming to Area

June 2, from 10 a.m. to 8 p.m.
Chef Alex Raij Serves Up Glynwood Farm Dinner

Chef Alex Raij Serves Up Glynwood Farm Dinner

6:30 to 10 p.m. on March 9
Center for Green Building Opens in Mamaroneck

Center for Green Building Opens in Mamaroneck

Grand opening, including complimentary food and drinks, from 9 a.m. to 5 p.m. on March 23.
Equilibrium Studio Opens in Pawling

Equilibrium Studio Opens in Pawling

Equilibrium offers yoga, Pilates and Barre, as well as stretching and strengthening classes designed to help people rehabilitate from injuries and improve their athletic performance.
Dance the Weekend Away in Saratoga

Dance the Weekend Away in Saratoga

February 15 through 17
Natural Remedies Can Boost Immunity in Winter

Natural Remedies Can Boost Immunity in Winter

There is scientific evidence that acupuncture has a positive effect on the immune system.
Facial Massage Has Holistic Benefits

Facial Massage Has Holistic Benefits

“A well-performed facial massage is a glorious treat that will reduce puffiness, improve skin tone and enrich complexion."
‘Grandfather of Integrative Dermatology’ to Teach His Methods

‘Grandfather of Integrative Dermatology’ to Teach His Methods

“I encourage anyone living with unsolved chronic skin conditions to make an appointment and see how we can help you.”
Opioid Crisis Focus in Somers

Opioid Crisis Focus in Somers

1 to 3 p.m. February 7
Valerie Nivar Offers Natural Solutions for ‘Invisible Illnesses’

Valerie Nivar Offers Natural Solutions for ‘Invisible Illnesses’

“I am passionate about empowering my clients to achieve motivation and confidence and to live their best life.”
Sugaring Program at Sugar Hill Farm

Sugaring Program at Sugar Hill Farm

February 23
Holistic Chamber of Commerce Adds Poughkeepsie Chapter

Holistic Chamber of Commerce Adds Poughkeepsie Chapter

The new chapter will promote and support holistic and sustainable professionals and business owners in the Hudson Valley.
Synchronicity Brings Healing through Psychic Readings

Synchronicity Brings Healing through Psychic Readings

“These readings help offer guidance and insight into life situations.”
Microdermabrasion Now Offered by Daniela Hortencio

Microdermabrasion Now Offered by Daniela Hortencio

“It’s basically an exfoliation and skin rejuvenation procedure that leaves skin looking softer and brighter.”
Alternatives to Violence Project Seeking Workshop Facilitators

Alternatives to Violence Project Seeking Workshop Facilitators

The next Basic workshop in Westchester will take place March 8 to 10.