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Westchester Putnam NY
A Common Heart Song
Just like whales, when we go deep within, we find the common song that unites all beings.
Head, Heart and Gut
Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.
A Global Wake-Up Call
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Holiday Happiness Helpers
Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.
By living in ways imbued with oneness, purpose and meaning, we can enlarge our possibilities beyond our wildest imaginings.
What Did You Do Once You Knew?
Excerpted from Love Letter to the Milky Way, by Drew Dellinger.
Inspiring poem by Randall Jarrell.
Yoga Meets Life’s Essential Questions
The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.
A Kinder Heart
To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.
Four Steps to Authentic Living
Heeding our inner voice is pivotal in taking steps that enable us to live a life rooted in our deepest, truest self.