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How Pain Became Gain

After almost giving up on the profession to which he had dedicated the previous four years of his life, Gertner met Dr. Russell Friedman, an Atlanta chiropractor who is considered the world’s leading specialist in the NUCCA correction. Gertner says Friedman changed his life.

Ryder Farm Changes Management

Located on Starr Ridge Road in Brewster, Ryder Farm is one of the oldest family farms in the Northeast, first established by Eleazer Ryder in 1795.

Farm-Fresh Local Food

Planting season is here, which means CSA signups have begun. Here are a few local farms that offer CSA programs.

Eating Right, Made Easy

The made-to-order menu includes items like smoothies, açaí bowls, burgers, avocado toast and bagels with vegan cream cheese.

Dare to Dream

Do you have a dream? Is it still alive, or have you put it aside? Does your dream seem to have slipped away?

I Am Enough

As parents, if we’re not careful, we can give our children the “I’m not enough” disease.

Autism's Gut-Brain Axis

Natural Awakenings' Wellness Profiles for 2019 - Westchester, Putnam & Dutchess NY Edition

Find the Ideal Wellness Professionals for Your Healing Journey

Detoxing with Food

“The most basic thing you can do for your liver is to get well hydrated by drinking filtered water with lemon, reduce toxins from foods and the environment, lower fat intake, reduce animal protein and consume more fruits and vegetables—and drink celery juice daily on an empty stomach.”

Naturally, Tax Time Planning

Here’s how the new Tax and Jobs Act changes our end-of-the-year calculations