Skip to main content Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

MELT METHOD AND THE ALEXANDER TECHNIQUE

No Reviews Yet
Write Review

ALEXANDER TECHNIQUE

The Alexander Technique and the MELT Method are two simple self-care techniques that help to eliminate chronic pain, decrease stress, bring your body into better balance, and reduce the negative effects of aging. Individual and group classes taught.