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Natural Awakenings Westchester / Putnam / Dutchess New York

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Douglas& Haruko Stanton

213 Hillside Avenue
White Plains, NY 10603

This group was built with Covid-19 as a starting point. Long-term lack of exercise can cause fatal damage to your body and mind. Based on anatomy and yoga, it seeks to provide effective exercise in 15 minutes. Not for therapeutic purposes. In addition, the trainer in charge and the guest lecturer are not responsible for various things that occur in the exercise. Participants will participate at their own risk. Donation welcome.