Conscious Eating Conscious Eating | Natural Awakenings Westchester / Putnam / Dutchess New York

Last Updated: Mar 31, 2023 09:30AM • Subscribe via RSS • ATOM

Unwrapped Egg Roll Noodles

Mar 31, 2023 09:30AM ● By Madiha M. Saeed, M.D.

Try this nutritious and delicious recipe from this month's Conscious Eating section!

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Sushi Bites

Mar 31, 2023 09:30AM ● By Madiha M. Saeed, M.D.

Try this nutritious and delicious recipe from this month's Conscious Eating section!

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Sustainable Eating: Tips to Shrink Your Foodprint

Mar 31, 2023 09:30AM ● By Ana Reisdorf, MS, RD

To get a fuller picture of our food-related environmental impacts, we need to take into consideration the many variables associated with the production, transportation and consumption of food.

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A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

Mar 31, 2023 09:30AM ● By Sandra Yeyati

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices.

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Roasted Artichoke

Feb 28, 2023 09:30AM

Roasting artichokes brings out their earthy, nutty flavor. This simple recipe produces a unique appetizer, a delicious side dish, or just eat them alone!

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Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Feb 27, 2023 09:30AM ● By Kiki Powers, MS, CNC

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health.

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