tag:www.wakeupnaturally.com,2005:/categories/conscious-eatingConscious Eating Conscious Eating | Natural Awakenings Westchester / Putnam / Dutchess New York Healthy Living Healthy Planet2024-02-29T09:35:32-05:00urn:uuid:df1ddc00-22ee-4e9c-b55e-98480c12b0892024-02-28T15:00:58-05:002024-02-29T09:35:32-05:00Avocado Chocolate Mousse2024-02-29 09:31:32 -0500Rev. Dr. Jessica ChichesterEnjoy a sweet bowl of this healthy avocado chocolate mousse.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:aa0aab6d-b23b-4cdd-a86c-0f9fb1ba624b2024-02-28T14:54:53-05:002024-02-29T09:39:33-05:00Revolutionizing Our Plates for Vibrant Living2024-02-29 09:31:30 -0500Rev. Dr. Jessica Chichester In the midst of constant chatter about new diet trends and wellness advice, it’s crucial to sift through the hype and pinpoint what truly nourishes our health, activates our body’s detox pathways, and enhances our overall well-being. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:3ad9df14-0474-46bf-a655-dbda5b1ab9752024-02-28T14:58:51-05:002024-02-29T09:35:31-05:00Quinoa Morning Bowl2024-02-29 09:31:28 -0500Rev. Dr. Jessica ChichesterA delicious way to wake up with a nutrition bowl of goodness. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T19:35:36-05:002024-03-18T15:33:40-04:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 09:28:00 -0500April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:0d126525-8c8f-4e45-99d9-f11ee25d13362024-02-26T13:22:52-05:002024-03-03T09:54:47-05:00Turmeric Eggs2024-02-29 09:27:45 -0500Kris UrquhartFrom the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:85f626ac-0637-4a59-a7a2-bcfb1dcce7762024-02-26T13:17:54-05:002024-03-03T09:54:48-05:00Nourishing Herbal Infusion2024-02-29 09:27:30 -0500Kris UrquhartThis herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:4ba09dbd-f7b8-448e-b7ec-afe03948e7b22024-02-26T13:14:45-05:002024-03-18T15:33:43-04:00Soothing Support Tea2024-02-29 09:27:15 -0500Kris UrquhartThis tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:306a81cc-a997-4516-88e6-d2eae58c95ca2024-01-24T15:10:51-05:002024-03-03T09:54:01-05:00Plant-Based Milk Alternatives: Benefits for People and the Planet2024-01-31 09:29:00 -0500Carrie JacksonWhile plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>