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Natural Awakenings Westchester / Putnam / Dutchess New York

Fit Body

Last Updated: Jul 30, 2021 11:48AM • Subscribe via RSS • ATOM

New yoga studio at Zfarms Organic in Dover Plains, NY
Teachers Sought for New Yoga-Feldenkrais Studio in Dover Plains

Jul 30, 2021 11:48AM

Zfarms Organic has created a new 850-square-foot yoga-Feldenkrais studio and is looking for one or more teachers to grow a practice there, by leading yoga and Feldenkrais classes.

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Yoga at Fable Farm
Yoga on the Farm in Ossining with Pritam Bani Kaur

Jul 30, 2021 11:15AM

Fable: From Farm to Table hosts family-friendly yoga classes

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Person in bathing suit doing downward dog yoga pose on stand up paddleboard in the water
Water Sports for a Total Body Workout: Cool Ways to Stay Fit this Summer

Jul 30, 2021 09:30AM ● By Marlaina Donato

Waterskiing, stand up paddle boarding (SUP), river rafting, kayaking, SUP yoga and other summer water sports that improve bone density, elevate mood and engage major muscle groups.

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Omega to Reopen Rhinebeck Campus July 23

Jun 30, 2021 03:00PM

2021 Schedule at Omega with links to workshops

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Brooklyn Organic Kitchen Sponsors Yoga on the Lake in Mahopac

Jun 30, 2021 01:40PM

Outside Yoga with local teachers this summer in Mahopac, NY

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Yoga Therapy with Marta Gil

Jun 30, 2021 10:15AM

Include breath work, meditation, relaxation methods, and postures indicated for the individual’s specific health issue or health goal. And help people adjust their lifestyle and diet.

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Couple wearing athletic clothing running together on paved path with guardrails
Soulful Strides: Running as a Spiritual Practice

Jun 30, 2021 09:30AM ● By Marlaina Donato

Pressing our feet upon the Earth can be much more than a form of health-promoting exercise, as running can be introspective, and over time, a spiritual practice.

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Peak Life Holistics in Somers: Biohacking’ Restores Health and Wellness Quickly and Easily

May 25, 2021 09:45PM

Greg Ribaudo at Peak provides oxygen training, red-light therapy, pulsed electromagnetic field (PEMF) therapy, infrared saunas and ionic footbaths, guided meditations to calm nervous system.

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