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Natural Awakenings Westchester / Putnam / Dutchess New York

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Last Updated: Oct 26, 2020 01:16PM • Subscribe via RSS • ATOM

Joy Matalon Offers CranioSacral Therapy in Ossining and Garrison

Oct 26, 2020 01:16PM

A New York State-licensed massage therapist for more than 30 years, Matalon is certified in CST through The Great River CranioSacral Institute.

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Karla Booth Alexander Technique
Alexander Technique Goes Virtual With Karla Booth in Westchester

Oct 26, 2020 01:08PM ● By Marilee Burrell

Many actors, musicians and dancers learn Alexander Technique, as well as those with breathing issues, poor posture, and neck and back pain, swimmers, runners and other athletes.

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Tai Chi Qigong Practice
Tai Chi and Qigong: Life Force in Motion

Sep 30, 2020 09:30AM ● By Marlaina Donato

The many health benefits of tai chi, the modified martial art of gentle meditative movement, and qigong, the mind-body wellness system that uses breath, simple movement and stillness.

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Gabrielle Semel to Launch Pawling Yoga & Wellness in the village of Pawling in 2021

Sep 29, 2020 10:22AM

Pawling Yoga & Wellness, a 501(c)(3) nonprofit organization focused on making wellness classes and services more accessible, is preparing to launch in the village of Pawling in 2021.

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Beacon Yoga Center Reopens in compliance with CDC guidelines, launches Retail Shop and continues Zoom Classes

Sep 25, 2020 01:11PM

With the reopening, Beacon Yoga Center is welcoming both Functional Alternative and LLTO to the space, says studio owner Shannon Murphy.

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Herbalist and Wellness Consultant Lorraine Hughes of Empowered By Nature in Wappingers Falls, NY is Open with Covid Measures

Sep 25, 2020 11:11AM ● By Marilee Burrell

Empowered By Nature uses the Chinese medical approach to vital health, including lifestyle, diet, reflexology, acupoint aromatherapy, cupping, moxibustion and private qi gong sessions.

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Yogi Practicing Adaptive Yoga
Yoga for Every Body: Adaptive Ways Ease Pain and Immobility

Aug 31, 2020 09:30AM ● By Marlaina Donato

Adaptive yoga can help people challenged by injury, chronic pain, autoimmune disease or debilitating conditions like multiple sclerosis achieve health and wellness in mind, body and spirit.

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Outdoor Yoga at The Market in Verplanck NY Now through November 1 2020

Aug 30, 2020 01:52PM ● By Marilee Burrell

Yoga at The Market at Mt. Carmel on Sundays at 10 a.m. with instructors from PranaMoon Yoga

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