Summer and Fall Wellness Retreats in the Catskills : Wellness Retreats NY focuses its programs on jump-starting weight loss and establishing exercise plans that fit individual lifestyles.
Jun 30, 2012 02:08PM
Wellness Retreats NY is offering individualized programs for weight loss, fitness and wellness this summer and fall in New York’s norther...Read More »
Giving Massages That Give Back: Finger Lakes School of Massage will offer free chair massages to those who make donations to the Food Bank for Westchester
Jun 28, 2012 11:59AM
This month the Westchester campus of the Finger Lakes School of Massage (FLSM) is taking part in a national movement called Every Body De...Read More »
New Location for Vadim Fitness: Scarsdale studio offers personal health and fitness services, from cardiac rehabilitation, to sports performance enhancement, weight-loss and shape-up programs.
Jun 03, 2012 01:48PM
The Vadim Fitness Studio has relocated to Central Park Avenue in Scarsdale. The studio offers a variety of services for personal health a...Read More »
Performance Coach Offers Golf Empowerment Program: Steve Gottlieb helps golfers sense physical and mental stress and shift into a more relaxed and empowered state.
Jun 03, 2012 12:19PM
Steve Gottlieb is expanding his work as a Personal Empowerment Coach by teaching golfers about mind/body techniques that can improve thei...Read More »
Personal Training Discounts for Friends Who Work Out Together: The Lexington Avenue Gym in Mount Kisco has no membership fees.
Jun 03, 2012 12:10PM
The Lexington Avenue Gym in Mt. Kisco is offering a 35 percent discount to those who schedule training sessions with a workout buddy. The...Read More »
Getting On the Yoga Mat for Mental Health: An outdoor yoga event on Wednesday, June 20, 2012 in White Plains.
May 31, 2012 04:22PM
The Mental Health Association (MHA) of Westchester presents an outdoor yoga event on Wednesday, June 20, called Get On Your Mat for Menta...Read More »
Summer Retreats at Garrison Explore Creativity, Yoga,Buddhism, and More : Summer 2012 programs begin with The Creative Joy Retreat for women on June 28
May 31, 2012 03:53PM
The Garrison Institute, located on a bluff overlooking the Hudson River in the midst of the dramatic Hudson Highlands, hosts more than 60...Read More »
SunRaven A Holistic Living Sanctuary : A conversation with Dr. Michael Finkelstein, founder and medical director
May 23, 2012 11:16PM ● By Kazaray Taylor
Anyone wanting to understand the concept of “integrative medicine” can find it at work at SunRaven, a healing center in Bedford, NY. Its ...Read More »
Movie Watch for May 2012: Programmed to be Fat? Showing at Wainwright House in Rye.
May 01, 2012 09:01PM
We all know the formula behind fat: Calories in > calories out = overweight. But the new film Programmed to be Fat?, showing May 10 a...Read More »
A New Center for Fitness, Wellness, and Community Connections: Inner Balance Studio opens in Patterson, NY
May 01, 2012 08:00PM
Inner Balance Studio has opened its doors in Patterson to provide a diverse approach to health and wellness in the community. The studio ...Read More »
Yoga Workshop for Women Recovering from Breast Surgery: Karla Diamond offers a Gentle and Restorative Yoga Workshop on Sunday, May 20, 2012, at Quest Yoga Arts in Mount Kisco, NY.
May 01, 2012 07:51PM
Quest Yoga Arts is offering a Gentle and Restorative Yoga Workshop for women recovering from breast surgery on Sunday, May 20, in Mount K...Read More »
Local Relay for Life Events Set for May and June 2012: Find locations and dates in Westchester and Putnam
May 01, 2012 01:16PM
During May and June thousands of local residents will participate in one of the largest fundraising events in the world, the American Can...Read More »
Tips for Taming Killer Stress: Advice from Dr. Minerva Santos, Yorktown Heights, NY Physician.
Apr 30, 2012 07:57PM ● By Dr. Minerva Santos, MD
In the early 20th century, Walter Cannon found that people exposed to various stressful events, both mental and physical, secreted large ...Read More »
2012 Pilates Conference Welcomes Instructors and Enthusiasts: The conference will be held at Purchase College in NY from May 31 through June 3
Apr 30, 2012 04:17PM
The Art of Control Studio in Purchase is pleased to announce the second annual Pilates Conference from May 31 through June 3. The confere...Read More »
Natural Awakenings Events in May, 2012: Delicious Food at Andy’s and Meditation at SunRaven
Apr 30, 2012 12:35PM
Natural Awakenings invites readers to this month’s Healthy Happy Hour on Thursday, May 24, from 4:30 to 6:30 p.m. at Andy’s Pure Foods in...Read More »
Free Reiki Sessions at Liberation Yoga’s Day of Healing
Apr 01, 2012 09:04PM
On Sunday, April 15, 2012, from 11 a.m. to 3 p.m. at Liberation Yoga in Mahopac.Read More »
Le Petite Spa Reopens after Extensive Renovations
Apr 01, 2012 08:56PM
Featuring European facials, massage therapy and reflexology using certified organic and vegan skin care lines.Read More »
Adventures Start with Great Blue Outfitters in Patterson, NY
Apr 01, 2012 07:00PM
Equipping and assisting outdoor enthusiasts.Read More »
Recharge Retreats Now Available in the Hudsen Valley Area: Recharge Brings Unique Retreats Close to Home
Mar 30, 2012 10:10PM
Recharge Retreats has coordinated restorative retreats, self-development intensives and yoga certification courses in exotic locations fr...Read More »
Soulauras Gives Back Through Massage Events
Jan 31, 2012 09:28PM
In August 2011, Soulauras opened in Briarcliff Manor, NY, with a simple mission: to blend the healing art of massage therapy with generosity of time, heart and spirit.Read More »
What’s New at O2Living, A Unique Westchester Holistic Wellness Center
Nov 09, 2011 03:15PM ● By Kazaray Taylor
O2Living holistic wellness center in Cross River, NY, offers yoga classes, teacher training, holistic spa treatments and juice cleansing.Read More »