Last Updated: Jan 30, 2020 07:10PM • Subscribe via RSS • ATOM
Jan 30, 2020 07:10PM ● By Marilee Burrell
Matching February donations to the Trail Conference for Natural Awakenings readers
Dec 31, 2019 08:23AM ● By Marilee Burrell
The New York–New Jersey Trail Conference, has more than 2,000 volunteers and maintains over 2,150 miles of public trails in the New York–New Jersey metropolitan area.
Dec 30, 2019 09:30AM
Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but working out can serve as a physical stressor. Here's how to find an optimal balance.
Dec 01, 2019 10:01AM ● By Marilee Burrell
seventh annual Holiday Hustle 5K and Kids 1K Reindeer Fun Run
Nov 27, 2019 09:30AM
Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes.
Oct 02, 2019 11:50AM ● By Marilee Burrell
Anna Mayta of Mayta Fusion Dance and Gigi Oppenheime to co-teach dance class in October and November
Oct 01, 2019 02:13PM ● By Marilee Burrell
Diamond-Dart Meridian Sequence (DDMS) balances the acupuncture meridians
Sep 30, 2019 09:30AM
By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.
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