Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

Fit Body

Last Updated: Jun 30, 2022 10:13AM • Subscribe via RSS • ATOM

Yoga on the Farm Offered at Harvest Moon in North Salem

Jun 30, 2022 10:13AM

TULA Yoga for Wellness is offering an all-levels outdoor yoga class at Harvest Moon Farm and Orchard, in North Salem, from 9:30 to 10:30 a.m. on July 2, 9 and 16.

Read More »
Catskill Mountain Yoga Festival Returns July 23 to Plattekill Mountain in Roxbury

Jun 30, 2022 10:00AM

Fest includes ashtanga and meditation, YogaFit, kids yoga, aerial yoga, yoga trapeze, bandhas workshop, partner Thai massage, creative yoga for rebels and headliner Kelly Kamm.

Read More »
Person working out with ropes on sandy beach
The Great Nature Gym: Outdoor Workouts Make the Most of Summer

Jun 30, 2022 09:30AM ● By Carrie Jackson

Studies show that outdoor workouts improve mental well-being and result in greater feelings of revitalization, increased energy and positive engagement.

Read More »
Radiance Yoga and Wellness Festival is Coming to John Jay Homestead in Katonah on June 18

Jun 01, 2022 08:33PM

Michelle Prosper, founder of Ora Studios, says she launched the Radiance Yoga and Wellness Festival for people looking for new experiences, healthier routines and a sense of community.

Read More »
The Five Elements Workshop Series with Lorraine Hughes Launches June 18 at Dutchess Yoga

Jun 01, 2022 08:22PM

The workshop will offer an exploration of the fire phase through breath work, movement (qigong) and an interactive lecture.

Read More »
Free Outdoor Yoga Classes with Luna Power Yoga at Red Mills Historic Park in Mahopac

Jun 01, 2022 08:10PM

These one-hour weather-permitting classes will be held on June 21 at 6:30 p.m. and on July 16 and August 27 at 6 p.m.

Read More »
Electric bicycle with bag in back and dog in carrier on front
The Exercise Power of E-Bikes: Get a Workout on an Easier Ride

May 31, 2022 09:30AM ● By Sandra Yeyati

Discover the health, environmental and other benefits of riding pedal-assist electric bicycles.

Read More »
Omega’s Campus Reopens May 27 Drawing Renowned Teachers & Social Visionaries to the Hudson Valley

Apr 30, 2022 05:32PM

Omega in Rhinebeck welcomes world-renowned teachers for their new 6-month season such as Pema Chödrön, Jon Kabat-Zinn, Justin Michael Williams, Kate Tellers and The Moth, and many more.

Read More »
Local Foodie Guide

 

Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event

2023 Natural Living Directory

Read it now!

Archives
Subscribe

 

Local Author Interviews