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Natural Awakenings Westchester / Putnam / Dutchess New York

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Last Updated: Apr 01, 2012 09:04PM • Subscribe via RSS • ATOM

Free Reiki Sessions at Liberation Yoga’s Day of Healing

Apr 01, 2012 09:04PM

On Sunday, April 15, 2012, from 11 a.m. to 3 p.m. at Liberation Yoga in Mahopac.

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Le Petite Spa Reopens after Extensive Renovations

Apr 01, 2012 08:56PM

Featuring European facials, massage therapy and reflexology using certified organic and vegan skin care lines.

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Adventures Start with Great Blue Outfitters in Patterson, NY

Apr 01, 2012 07:00PM

Equipping and assisting outdoor enthusiasts.

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Recharge Retreats Now Available in the Hudsen Valley Area: Recharge Brings Unique Retreats Close to Home

Mar 30, 2012 10:10PM

Recharge Retreats has coordinated restorative retreats, self-development intensives and yoga certification courses in exotic locations fr...

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Soulauras Gives Back Through Massage Events

Jan 31, 2012 09:28PM

In August 2011, Soulauras opened in Briarcliff Manor, NY, with a simple mission: to blend the healing art of massage therapy with generosity of time, heart and spirit.

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What’s New at O2Living, A Unique Westchester Holistic Wellness Center

Nov 09, 2011 03:15PM ● By Kazaray Taylor

O2Living holistic wellness center in Cross River, NY, offers yoga classes, teacher training, holistic spa treatments and juice cleansing.

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Natural Awakenings Yoga Guide

Aug 31, 2011 10:09AM

Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.

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Exercise Detox: Six Ways to Burn Calories and Clean Out Your System

Feb 28, 2011 05:45PM ● By Annie B. Bond

Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system.

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