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Last Updated: Jul 31, 2022 10:31AM • Subscribe via RSS • ATOM

Horse Yoga at Lucky Orphans Horse Rescue in Dover Plains

Jul 31, 2022 10:31AM

The class is one of several programs available at the rescue sanctuary, whose mission is to help people connect with horses.

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Person hiking in woods near riverbed wearing hat and backpack
Take a Silent Hike: Tips for Walking Mindfully in Nature

Jul 29, 2022 09:30AM ● By Sheila Julson

Silent hikes offer an opportunity to be immersed in nature and quiet the internal chatter that too often consumes our daily routine.

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Organic CSA, Tai Chi and Yoga at Zfarms in Dover Plains

Jun 30, 2022 02:45PM

Returning to the farm again this summer, tai chi and martial arts master Christopher Kiely is offering free outdoor Sunset Tai Chi classes, suitable for all levels, every Sunday.

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Teen Yoga Summer Series Starts July 9 at Luna Power Yoga in Mahopac

Jun 30, 2022 01:13PM

Youth ages 12 to 17 are invited to join Luna Power Yoga teacher Jess Stafford as she leads a Teen Yoga Summer Series on July 9, 16, 23 and 30 at the studio, in Mahopac.

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Yoga on the Farm Offered at Harvest Moon in North Salem

Jun 30, 2022 10:13AM

TULA Yoga for Wellness is offering an all-levels outdoor yoga class at Harvest Moon Farm and Orchard, in North Salem, from 9:30 to 10:30 a.m. on July 2, 9 and 16.

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Catskill Mountain Yoga Festival Returns July 23 to Plattekill Mountain in Roxbury

Jun 30, 2022 10:00AM

Fest includes ashtanga and meditation, YogaFit, kids yoga, aerial yoga, yoga trapeze, bandhas workshop, partner Thai massage, creative yoga for rebels and headliner Kelly Kamm.

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Person working out with ropes on sandy beach
The Great Nature Gym: Outdoor Workouts Make the Most of Summer

Jun 30, 2022 09:30AM ● By Carrie Jackson

Studies show that outdoor workouts improve mental well-being and result in greater feelings of revitalization, increased energy and positive engagement.

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Radiance Yoga and Wellness Festival is Coming to John Jay Homestead in Katonah on June 18

Jun 01, 2022 08:33PM

Michelle Prosper, founder of Ora Studios, says she launched the Radiance Yoga and Wellness Festival for people looking for new experiences, healthier routines and a sense of community.

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