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Natural Awakenings Westchester / Putnam / Dutchess New York

Healing Ways

Last Updated: Mar 31, 2025 09:24AM • Subscribe via RSS • ATOM

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Relief for Fibromyalgia Promising: Strategies for Pain Reduction

Mar 31, 2025 09:24AM ● By Madiha Saeed, M.D.

Emerging approaches link fibromyalgia relief to gut health, vagus nerve stimulation and targeted anti-inflammatory therapies.

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Sip Your Way to Better Health with Herbal Nutritive Infusions

Feb 28, 2025 09:31AM ● By Alyssa Mancini

Nutritive infusions are a simple, cost-effective way to support your health by harnessing the power of herbs. These potent brews deliver a rich concentration of vitamins, minerals, and bioactive compounds, offering superior nourishment compared to regular teas.

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Sober-Curious: A Growing Trend for Health and Personal Growth

Feb 28, 2025 09:24AM ● By Maya Whitman

More people are examining their alcohol consumption as interest in the sober-curious lifestyle grows.

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Ten Heart-Healthy Habits to Lower Cardiovascular Disease Risk

Jan 31, 2025 09:31AM ● By Dr. Michael Wald, DC, CDN

The path to preventing and managing cardiovascular disease is within reach for most people. By embracing certain lifestyle changes and taking advantage of nutritional support, individuals can dramatically improve their heart health.

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Metabolic Health Strategies: Weight Management With the Help of Medications

Jan 31, 2025 09:24AM ● By Madiha Saeed, M.D.

Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity.

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Chiropractic Care and Women’s Health: A Holistic Approach to Fertility and Wellness

Dec 31, 2024 09:31AM ● By Dr. Marianne Messina

Chiropractic care supports fertility by improving spinal alignment and reducing nervous system interference.

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First Thoughts and New Experiences: Returning to Innocence Through Beginner's Mindset

Dec 31, 2024 09:30AM ● By Carrie Jackson

Start the new year with shoshin—a beginner’s mindset. Learn how curiosity, optimism, and gratitude can refresh your outlook, improve health, and unlock new opportunities.

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Advancing a Couple’s Fertility: Natural Solutions for Women and Men

Dec 31, 2024 09:24AM ● By Madiha Saeed, M.D.

From nutrition to toxin reduction, learn how lifestyle changes can enhance fertility for men and women.

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