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Natural Awakenings Westchester / Putnam / Dutchess New York

Healing Ways

Last Updated: Nov 09, 2011 09:34PM • Subscribe via RSS • ATOM

Cancer Comfort: Minerva Santos, MD, Offers Integrative Therapies in Westchester, NY

Nov 09, 2011 09:34PM

Dr. Minerva Santos, medical director of the Health and Wellness Program at Northern Westchester Hospital, talks about integrative medicine and cancer.

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Integrative Med Solutions in Eastchester, NY: Where Nature and Medicine Meet

Nov 09, 2011 08:21PM ● By By Kazaray Taylor

Dr. Fred Lisanti is a naturopathic physician, a licensed acupuncturist, an herbalist, a clinical hypnotist and neuro-linguistic programmer in Eastchester, NY.

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What’s New at O2Living, A Unique Westchester Holistic Wellness Center

Nov 09, 2011 03:15PM ● By Kazaray Taylor

O2Living holistic wellness center in Cross River, NY, offers yoga classes, teacher training, holistic spa treatments and juice cleansing.

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Meditation Made Easy: Simple Tips for Health, Happiness and Peace

Jan 31, 2011 02:34PM ● By Sally Kempton

Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.

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Breathe In, Breathe Out: Three Exercises For Better Health

Nov 01, 2009 02:00AM ● By Amber Lanier Nagle

Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.

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Get Good ZZZs: Natural Solutions to Help Cure Sleeplessness

Jun 01, 2009 03:00AM ● By Amber Lanier Nagle

Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.

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