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Natural Awakenings Westchester / Putnam / Dutchess New York

Healing Ways

Last Updated: Jul 31, 2024 09:24AM • Subscribe via RSS • ATOM

drumming circle
The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Jul 31, 2024 09:24AM ● By Maya Whitman

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings.

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New Eyes on Light

Jun 28, 2024 09:31AM ● By Dr. Randy Schulman

Photobiomodulation (the use of light for healing) shows promise for various conditions like skin issues, depression, digestive problems, migraines, pain relief, PTSD, neurodegenerative diseases and traumatic brain injury.

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children exchanging flowers
The Kindness Cure: Helping Ourselves by Helping Others

Jun 28, 2024 09:24AM ● By Maya Whitman

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence.

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Maintaining Optimal Health and Aging Gracefully for Men

May 31, 2024 09:31AM

We spoke with Dr. Michael Wald to discuss how men can use the Blood Detective approach to maintain their strength, flexibility, healthy weight, mental acuity, balance and flexibility.

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Explore the Serenity of Floatation Therapy

May 31, 2024 09:31AM ● By Erin Lehn

Floatation therapy, often termed as a “float spa”, involves floating effortlessly in tanks filled with Epsom salt and water, promoting relaxation and sensory deprivation.

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couple relaxing while getting IV therapy
A Dose of Life Force: The Ins and Outs of Intravenous Therapies

May 30, 2024 09:24AM ● By Zak Logan

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake.

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Stress Less With Shirodhara: An Ayurvedic Therapeutic Herbal-Oil Cleansing Treatment

Apr 30, 2024 09:31AM ● By Dr. Somesh N. Kaushik, ND, BAMS, MPH, E-RYT-500

Shirodhara therapy is useful for any nervous system imbalances or stress-related conditions such as fatigue, tension, anxiety, depression, worry, fear, irritation, frustration, memory loss, concentration, headaches and PTSD.

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closer image of a bug
Identifying and Treating Lyme Disease: An Integrative and Functional Medicine Approach

Apr 29, 2024 09:24AM ● By Jill Valerius, M.D., ABoIM, IFMCP, ATC

Lyme disease affects thousands annually, transmitted mainly by ticks. Diagnosis is challenging. Prevention, awareness, and holistic care are key in managing this complex illness.

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