tag:www.wakeupnaturally.com,2005:/categories/healthy-kids?page=10Healthy Kids Healthy Kids | Natural Awakenings Westchester / Putnam / Dutchess New York Page 10Healthy Living Healthy Planet2022-03-31T10:29:21-04:00urn:uuid:c0e14234-8c0b-41f9-a34f-16abb9d5f4402020-09-21T13:51:52-04:002022-03-31T10:29:21-04:00Stressed-Out Teens: Ways to Help Them Chill2020-09-30 09:30:00 -0400Ronica O’HaraWith teenagers reporting record levels of stress, anxiety and depression, here are effective ways that parents can help to calm teens during stressful times.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:685312a6-9a2d-4099-ae47-a513a8f514632020-09-29T11:35:08-04:002023-02-28T17:53:25-05:00Family Hike at Teatown Lake Reservation October 2, 20202020-09-29 11:35:07 -0400Marilee BurrellThrough scavenger hunts and challenges, participants will discover the various habitats Teatown has to offer and the animals within them.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:6bb1117f-2516-42f9-93b7-b8aa415bc27d2020-08-31T10:41:58-04:002023-02-28T17:55:32-05:00Behavioral Optometrist Shares Screen-based Visual Stress Alleviation Webinar 2020-08-31 10:42:08 -0400Marilee BurrellVisual stress symptoms include increased eyestrain, tension and/or headaches; intermittent blurry vision; and a tendency to lean in close to computer screens and mobile devices.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:c8436fba-4b49-4997-a8ba-ff8ad34a9ceb2020-08-25T17:33:45-04:002022-03-31T10:55:16-04:00Raising Resilient Kids: How to Help Them Bounce Back2020-08-31 09:30:00 -0400Ronica O’HaraMindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:23f04eea-2711-4206-ad04-9e86c3cab9022020-08-30T18:53:15-04:002023-02-28T17:56:01-05:00Online Homeopathy Course With Dr. Susanne Saltzman Begins October 20202020-08-30 18:53:14 -0400Marilee Burrell60-hour Zoom course icomprises 10 Saturday sessions is intended for lay people and health professionals who want to learn how to treat family, friends or patients with homeopathic remedies.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:a25b1ea1-4eb4-483b-bddb-e8d3a151fb532020-07-20T14:29:17-04:002023-02-28T17:56:39-05:00Strong and Healthy: Five Ways to Strengthen Kids’ Immunity2020-07-31 09:30:00 -0400Ronica O’HaraIt’s critical for parents to help build up their children's natural immunity. From birth onward, here are some proven strategies that strengthen kids’ immune systems.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:42bbcad3-74a9-4189-b70c-340b17c78a6a2020-07-25T11:17:24-04:002023-02-28T18:05:55-05:00Homeschooling for Newbies: Tips for Hudson Valley parents considering teaching their own children this fall2020-07-25 11:17:23 -0400Nicole Cunningham Nicole Cunningham shares her homeschool wisdom, info and resources.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:59a41e1d-7d8f-40cf-87d2-504ceddb008e2020-06-11T17:22:27-04:002022-03-31T10:56:50-04:00Calming Kids: Ways to Turn Anxiety Around2020-06-30 09:30:00 -0400Ronica O’HaraIn these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>