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Natural Awakenings Westchester / Putnam / Dutchess New York

Healthy Kids

Last Updated: Jul 30, 2021 12:12PM • Subscribe via RSS • ATOM

Sensory Stepping Stones Introduces Red Light Therapy and Yoga at New Location in Hopewell Junction

Jul 30, 2021 12:12PM

Sensory Stepping Stones, whose traditional and innovative programs address issues involving learning, processing and development, now offers Red Light Therapy and Red Light Yoga sessions.

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Mom sitting at dining room table feeding kid on her lap piece of fruit from fork
Back-to-School Wellness: Tips to Keep Kids Healthy

Jul 30, 2021 09:30AM ● By Ronica O’Hara

Parents can ensure children’s health and well-being as they go back to school with these tips for kid's healthy food, family communication, adequate sleep and more.

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Upgraded Science Barge in Yonkers Reopens to Public

Jun 30, 2021 10:58AM ● By Marilee Burrell

Groundwork Hudson Valley’s Science Barge, the off-the-grid floating environmental education center on the Hudson River celebrates reopening on July 17, at 99 Dock Street, in Yonkers.

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Kid smiling standing next to brown horse with reigns on embracing head
Pet Happy: How Animals Help Kids Thrive

Jun 30, 2021 09:30AM ● By Ronica O’Hara

With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet.

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Calm kid sitting down cross-legged in meditation pose practicing mindfulness
Relaxed Kids: Simple Ways to Calm Anxious Children

May 28, 2021 09:30AM ● By Sandra Yeyati

Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety.

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Red Hook Responds Helps Neighbors Help Neighbors

May 25, 2021 09:25PM ● By Marilee Burrell

Red Hook Responds offers prepared dinner meals daily, food pantry bag deliveries, grocery and pharmacy errands, vaccine appointment assistance, and volunteers to assist with tasks.

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Boni-Bel Farm Country Store in Brewster Now Open

May 25, 2021 09:17PM

Two-acre organic farm provides vocational opportunities to Green Chimneys School students

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Healthy pregnant woman lying in bed holding belly
Natural Mama: Holistic Approaches to a Healthy Pregnancy

Apr 30, 2021 09:30AM ● By Julie Peterson

Eating organic, detoxing the house, practicing meditation or yoga and other holistic approaches for expectant mothers to follow during pregnancy for delivering a healthy baby.

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