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Natural Awakenings Westchester / Putnam / Dutchess New York

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Last Updated: Jan 01, 2021 10:19PM • Subscribe via RSS • ATOM

2021 Natural Living Directory Profiles

Jan 01, 2021 10:19PM

Build your Wellness Dream Team with these Local Health Practitioners!

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Jan 01, 2021 09:33AM

Local Author Book Profiles

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2021 Natural Living Directory

Dec 30, 2020 08:38PM

Welcome to our 2021 Natural Living Directory.

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Caesarean baby
Fecal Transplant Helps Caesarean Babies

Dec 30, 2020 09:30AM

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora.

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Children brushing teeth with fluoride water
Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Dec 30, 2020 09:30AM

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children.

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Pregnant woman practicing prenatal care
Vitamin D Important for Reducing Risk of Preeclampsia

Dec 30, 2020 09:30AM

Vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in the children during their early and teen years.

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Ashwagandha root extract for treating anxiety
Try Ashwagandha for Anxiety

Dec 30, 2020 09:30AM

When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels.

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Schisandra chinensis for building muscle strength
Improve Muscle Strength with Schisandra

Dec 30, 2020 09:30AM

A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations.

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Ginger extract to relieve hay fever
Try Ginger Extract for Hay Fever

Dec 30, 2020 09:30AM

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product.

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Generous people giving and improving longevity
Generosity Fosters Increased Longevity

Dec 30, 2020 09:30AM

A new study suggests that people that share more live longer because the act of giving and receiving increases well-being.

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Earth's magnetic fields
Bacteria Powers Animal Magnetic Sense

Dec 30, 2020 09:30AM

Researchers hypothesize that some animals are able to sense the Earth’s magnetic fields due to a symbiotic relationship with magnetotactic bacteria.

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Beach with rising sea level
Some Beaches Can Survive Rising Sea Levels

Dec 30, 2020 09:30AM

An international team of coastal scientists from around the world has disproved the theory that half the world’s beaches will become extinct over the course of the 21st century.

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Luminescent solar concentrator textile
New Fabric Generates Solar Energy

Dec 30, 2020 09:30AM

Scientists have developed a material that works like a luminescent solar concentrator for producing energy directly where needed that can be applied to textiles.

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Person smiling creating positive thoughts
Smiling Makes for More Positive Thoughts

Dec 30, 2020 09:30AM

Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude.

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Nitrous Oxide Hastens Global Warming

Dec 30, 2020 09:30AM

Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study.

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Extended life mended clothing
Slow Fashion: Mending to Extend the Life of Clothing

Dec 30, 2020 09:30AM

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life.

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Integrative holistic medicine patient
Integrative Hospital Care: Medicine Embraces Holistic Modalities

Dec 30, 2020 09:30AM ● By Marlaina Donato

Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country.

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Climate anxiety SOS Earth sign
Climate Anxiety: Navigating Our Emotions as the Planet Changes

Dec 30, 2020 09:30AM ● By Sandra Yeyati

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change.

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Weight loss without dieting
Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Dec 30, 2020 09:30AM ● By April Thompson

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Trending fitness and exercise workouts
Staying Fit in 2021: Workout Trends Bend to the Times

Dec 30, 2020 09:30AM ● By Marlaina Donato

For 2021, fitness will be about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps.

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Healthy child receiving holistic pediatric care
Questions for Pediatricians

Dec 30, 2020 09:30AM

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children.

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Holistic pediatrician caring for child
Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Dec 30, 2020 09:30AM ● By Ronica O’Hara

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being.

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