Last Updated: Aug 31, 2021 01:30PM • Subscribe via RSS • ATOM
Aug 31, 2021 01:30PM
Natural Awakenings Local Yoga Guide for Westchester, Putnam and Dutchess NY
Aug 31, 2021 11:01AM
The September Issue of Natural Awakenings Magazine for Westchester, Putnam and Dutchess Counties.
Aug 31, 2021 09:30AM
A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19.
Research suggests eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five years compared to eating less than half a serving.
A survey found that a healthy lifestyle cuts the risk of cognitive impairment by half, even if a person carries the gene that is linked to cognitive loss and Alzheimer’s.
Expectant mothers that follow a healthy diet lower their risk of such pregnancy complications as gestational diabetes, hypertension, preeclampsia and preterm delivery.
Research shows that sleeping out of sync with our natural rhythms makes us more likely to experience depression, anxiety and reduced well-being.
Scientists have found that creating deadwood in coniferous forests is a promising restoration measure to promote an abundance of aboveground nesting bees.
Agricultural waste (agro-waste) such as manure, leaf litter and crop residues can be recycled into organic and sustainable construction materials, helping to reduce landfill issues.
An analysis has found that a pattern of inequitable distribution of trees has deprived many communities of the health and other benefits that sufficient tree cover can deliver.
A study has discovered sharks to be absent from many of the world’s coral reefs, indicating they are “functionally extinct”, that is, too rare to fulfill their normal role in the ecosystem.
Genetically recombined Trichoderma reesei fungus is producing synthetic versions of dairy proteins casein and whey for an animal-free milk.
The pros and cons of incandescent, fluorescent and LED bulbs, with information on costs and proper disposal.
Aug 31, 2021 09:30AM ● By Sandra Yeyati
Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.
Aug 31, 2021 09:30AM ● By Marlaina Donato
Trauma-informed yoga (also called trauma-sensitive yoga) is a promising therapeutic branch of the yogic system designed to quell the body’s programmed “fight-or-flight” responses.
Aug 31, 2021 09:30AM ● By April Thompson
Wild mushrooms, particularly foraged fungi that offer a host of nutritional benefits, can infuse exciting new flavors and textures into familiar dishes.
Aug 31, 2021 09:30AM ● By Alan Bergo
A delicious, meat-free "steak" recipe using hen of the woods mushrooms.
A traditional Italian preparation for chicken of the woods mushrooms, flavored with wild monarda leaves and served with charred bread rubbed with garlic.
Aug 31, 2021 09:30AM ● By Annaliese Bischoff
Tasty, elegant recipe for Warm Endive and Oyster Mushroom Salad.
Aug 31, 2021 09:30AM ● By Amy Coyle
From classic pots and pans to the latest modern synthetic materials, here are some basic factors to watch for in choosing environmentally sound and chemical-free cookware.
Aug 31, 2021 09:30AM ● By Ronica O’Hara
How parents can provide children an environment that encourages curiosity and exploration to help build the creative skills critical to personal and planetary survival.
Bestselling author and sociologist Martha Beck discusses her new book, The Way of Integrity: Finding the Path to Your True Self.
