tag:www.wakeupnaturally.com,2005:/categories/inspirationInspiration Inspiration | Natural Awakenings Westchester / Putnam / Dutchess New York Healthy Living Healthy Planet2024-02-29T09:39:26-05:00urn:uuid:02d39f98-27f9-4e81-a8d0-1f480c73e6f82024-02-28T11:42:31-05:002024-02-29T09:39:26-05:00Making the Most of 2024 with Positive Psychology2024-02-29 09:31:53 -0500 Kim ChildsNo matter what is happening around us, we can work to cultivate internal states that optimize our chances for achieving greater peace, resilience, happiness and success in life using positive psychology, the so-called “science of happiness.”<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:0f5384c1-dd63-4fed-bb3e-8f46d1a0e0072024-02-25T19:38:40-05:002024-03-11T13:50:53-04:00Healthy Living as a Spiritual Discipline2024-02-29 09:27:00 -0500Marlaina DonatoWe are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:c34faa46-fa0e-4603-81c9-fc40c2a12cf92024-01-22T15:00:39-05:002024-02-29T09:38:58-05:00The Numerology of 2024: Empowerment Meets Harmony2024-01-31 09:31:55 -0500Greer JonasFrom a numerological perspective, 2024 is considered an eight year symbolizing the energy of action and power. Now is the time to focus on recharging ourselves and our energy. 2024 vibrates dynamic leadership, success, prosperity and empowerment. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:e9b621bb-8783-4b71-955c-f563b45f74b92024-01-25T08:17:31-05:002024-03-02T09:25:27-05:00The Magic of Hugs2024-01-31 09:27:00 -0500Marlaina DonatoThrough the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there is one unexpected soul-elixir that might rival the others—the human hug.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:dd9acba2-68fb-4207-881c-f88c954280342023-12-19T18:43:17-05:002024-03-03T09:09:27-05:00Letting the Seasons Enrich Us2023-12-29 09:27:00 -0500Marlaina DonatoFor most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:29287c20-aa7b-4bbe-8e08-125ea4e1263d2023-11-16T17:37:02-05:002024-01-01T09:39:01-05:00 Treating Ourselves2023-11-28 06:30:00 -0500Marlaina DonatoFor many of us, this time of year is a whirlwind of well-meaning obligations, and we struggle to hold onto the intended joy of the season.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:eb32c818-fccc-48ee-9dbc-d6173469f3082023-11-16T21:50:02-05:002024-03-03T09:54:34-05:00The Grace of Giving and Receiving: Healing Through Generosity2023-11-28 06:30:00 -0500Carrie JacksonIn this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.<hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>urn:uuid:8cd0e6dc-7e83-4826-a31d-d3dcd64d68062023-10-15T19:18:06-04:002024-01-01T17:46:57-05:00A Pebble of Kindness in the Stagnant Pond2023-10-31 09:30:00 -0400Marlaina DonatoFrom kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. <hr /><p><small>Original article published at <a href="www.wakeupnaturally.com">Natural Awakenings Westchester / Putnam / Dutchess New York</a></small></p>