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Natural Awakenings Westchester / Putnam / Dutchess New York

Local Yoga

Yoga News and Profiles

Last Updated: Dec 01, 2019 06:47PM • Subscribe via RSS • ATOM

“Who am I?” Finding the Stillness Within

Dec 01, 2019 ● By Marilee Burrell

Maybe a good place to start is to list who you are not.

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Elevate Yoga Studios to Host 2019 Teacher Training

Oct 02, 2019 ● By Marilee Burrell

Cara Sax and Lila Lolling team up to offer a 200-hour Yoga Alliance Certified Yoga teacher training in Cortlandt Manor from January through June 2020

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Yoga Teachers Association of the Hudson Valley – Yoga Profile 2019

Sep 05, 2019

YTA is a 501(c)3 volunteer-run nonprofit dedicated to deepening and enhancing the quality of hatha yoga teaching and fostering the yoga community in the tri-state area. We offer monthly three-hour workshops for teachers and serious students.

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Westchester Essential Wellness Yoga and Meditation Center in Mount Vernon – Yoga Profile

Sep 04, 2019

Offers foundational Vinyasa yoga and workshops with an upbeat vibe. Will soon offer classes directed to the needs of men, children and seniors.

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Well Haus of Westchester in Pelham, NY – Yoga Profile 2019

Sep 04, 2019

New wellness studio in Village of Pelham opening October 5, 2019, offering vinyasa, foundations of yoga, alignment-focused hatha yoga, yin yoga, restorative yoga, karaoke yoga, rhythm and yoga, family yoga and Yogic Boot Camp.

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Sacred Spirit Yoga and Healing Arts Center in Dobbs Ferry, NY – Yoga Profile 2019

Sep 04, 2019

Yoga for all levels, taught in the contemplative Kripalu tradition: Beginners’, Gentle, Moderate and Restorative, plus special, all-level community events with beloved guest teachers.

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Nueva Alma Yoga and Wellness and the A.L.M.A. Institute – Yoga Profile 2019

Sep 04, 2019

The A.L.M.A Institute offers a transformative, interdisciplinary (alignment-informed vinyasa) 200-hour yoga and life teacher training, with reasonable tuition and an evening/weekend format to make it accessible to everyone.

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Mamaeh Yoga in Mahopac, NY – Yoga Profile

Sep 04, 2019

Mamaeh Yoga is the only studio in the area to focus on kids and families, with classes for parent/child, tweens/teens, kids, and mamas with babies and toddlers (the mamas do yoga while the babies/toddlers join in or play with our natural toys).

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Crossover Yoga Project Offers Trauma-Informed Training in September 2019

Sep 04, 2019

Elisha Simpson, of Crossover Yoga Project, will lead the training designed for mental health clinicians, educators, child welfare staff and professionals who work with people affected by trauma at Speak Easy10562, in Ossining.

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Golden Prana Yoga Studio and Majestic Hudson Lifestyle Boutique in Katonah Continue to Blossom

Sep 04, 2019

Hari Sangat Kaur and Jennifer Llewellyn offer Kundalini, Restorative, Yin and Vinyasa Yoga; Yoga Nidra; Guided Meditation; and Reiki and Principles of Katonah Yoga.

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