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Natural Awakenings Westchester / Putnam / Dutchess New York

Tai Chi for Women with Cancer

PRE-REGISTRATION IS REQUIRED

Open to people living with breast, ovarian or gynecological cancer. To learn more or to pre-register (PRE-REGISTRATION IS REQUIRED) call Support Connection at 914-962-6402 or 800-532-4290. The basic principle of Tai Chi is to cultivate what the Chinese allude to as the 3 treasures: mind, body and spirit. The practice includes a series of exercises called Silk Reeling (slow, repetitive, meditative movements) followed by form practice. In this class a basic beginner’s form will be taught. Learn to focus the mind while working on the principles of posture and motion. Benefits include balance, strength and flexibility and a sense of well-being. INSTRUCTOR: Alan Bandes has been practicing Tai Chi for over 40 years and has taught for 8 years. His approach is to work with each student to achieve success within their unique capabilities.

Date & Time

Weekly on Wednesday

Jan 15, 2020 through Jan 15, 2020

10:00AM - 11:00AM

Add to Calendar 01/15/202010:00 AM 01/15/202011:00 AM America/New_York Tai Chi for Women with Cancer Open to people living with breast, ovarian or gynecological cancer. To learn more or to pre-register (PRE-REGISTRATION IS REQUIRED) call Support Connection... More info at www.wakeupnaturally.com/events/181368/tai-chi-for-women-with-cancer Yorktown Community Cultural Center 1974 Commerce Street , Yorktown Heights, NY 10598 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200115 axEakIwmdzNKaowyWmiv58927

Location

Yorktown Community Cultural Center 1974 Commerce Street Yorktown Heights 10598 NY US

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Event Website

914-962-6402

FREE

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