Release, Relax & Restore! Together we will receive energy healing, release stress and restore balance through this interactive class that includes a breathing exercise and visual meditation with guidance of hand placements for energy healing. Each class will focus on a topic relating to women's issues.

Wear comfortable clothing. If desired, bring a seat cushion or pillow for your chair.

Space is limited. Registration is required. No Walk-Ins Allowed.

Call/ Text: Michelle B. Whitney (914) 513-8398 Email: [email protected] 

No class on: 02/20/20, 04/09/20, 06/25/20

Last class on: 06/18/20