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Natural Awakenings Westchester / Putnam / Dutchess New York

Mindful Communication 2020 - Online

Exploring tools to express our underlying message

Every day we are exposed to continuous communication, either verbal or non-verbal. How we approach the variety of conversations with ourselves or others influences us how we think, see the world, and how it affects the people around us. In this 3-week workshop, you learn different skills on how to improve your communication potential:

  • Discovering our go-to conversation tools and learning alternatives.
  • Exploring our emotional connection to how we interact.
  • Practicing and improving the ability to listen.
  • Experimenting with strategies resulting in unique outcomes, even in stressful situations. 

Date & Time

Weekly on Thursday

Mar 19, 2020 through Apr 02, 2020

8:30PM - 9:45PM