Mindful Communication 2020 - Online
Exploring tools to express our underlying message
Every day we are exposed to continuous communication, either verbal or non-verbal. How we approach the variety of conversations with ourselves or others influences us how we think, see the world, and how it affects the people around us. In this 3-week workshop, you learn different skills on how to improve your communication potential:
- Discovering our go-to conversation tools and learning alternatives.
- Exploring our emotional connection to how we interact.
- Practicing and improving the ability to listen.
- Experimenting with strategies resulting in unique outcomes, even in stressful situations.
Date & Time
Weekly on Thursday
Mar 19, 2020 through Apr 02, 2020
8:30PM - 9:45PM
More Info
Virtual Event$35/session or $90 for all 3
Health & Wellness Community & Neighborhood Classes & Workshops Mindfulness Communication Relationships