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Natural Awakenings Westchester / Putnam / Dutchess New York

Ayurveda and Seasonal Detoxing

How to Do it Gently and Safely

Ayurveda advocates seasonal detoxing to strengthen your immune system and help your body function at its best. Weather shifts can wreak havoc on your entire system. “Spring-summer-fall-winter cleaning” will clear stagnation, eliminate toxins, and re-balance body, mind, and spirit. But, a safe detox is critical to avoid detrimental effects. Come and discover: • The difference between a general detox and one precisely for your body type • Specific seasonal foods that are beneficial (or detrimental) for a detox • Harmful effects to look out for with a “do it yourself” detox program • Easy recipes that can simplify detoxing and make it satisfying and fun • Tips to detox your body inside and out – herbs and oils for your bath, hair, etc.

Date & Time

March 3, 2020

6:00PM - 8:00PM

Add to Calendar 03/03/202006:00 PM 03/03/202008:00 PM America/New_York Ayurveda and Seasonal Detoxing Ayurveda advocates seasonal detoxing to strengthen your immune system and help your body function at its best. Weather shifts can wreak havoc on your entire... More info at www.wakeupnaturally.com/events/186088/ayurveda-and-seasonal-detoxing Kent Public Library 17 Sybil's Crossing , Kent Lakes, NY 10512 axEakIwmdzNKaowyWmiv58927

Location

Kent Public Library 17 Sybil's Crossing Kent Lakes 10512 NY US

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More Info

Event Website

845-225-8585

free

Nutrition & Fitness

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