Foundations in Gentle Yoga (Online)
Discover the Benefits of Yoga
A Beginner's Yoga Series
- Discover the benefits of Yoga.
- Release tension in the body.
- Embrace a relaxed state of mind.
This class is a slow flow of gentle stretching, standing poses and meditative breathing. for those new to yoga or seeking a review of biomechanics. Stephanie offers instructive verbal cues in a relaxing voice.
Live online class led by Instructor Stephanie Scavelli
September 14, 21, 28 (no class 9/7)
YOGAFORAGER.COM | Find Your Yoga
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Date & Time
Weekly on Monday
Sep 14, 2020 through Sep 28, 2020
7:00PM - 8:00PM
Yoga Forager 9 Orchard Drive Yorktown Heights 10598 NY US http://www.wakeupnaturally.com/businesses/ny-yorktown-heights-yoga-forager
Sliding Scale Donation