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Natural Awakenings Westchester / Putnam / Dutchess New York

Foundations in Gentle Yoga (Online)

Discover the Benefits of Yoga

A Beginner's Yoga Series

  • Discover the benefits of Yoga.
  • Release tension in the body.
  • Embrace a relaxed state of mind.

This class is a slow flow of gentle stretching, standing poses and meditative breathing. for those new to yoga or seeking a review of biomechanics. Stephanie offers instructive verbal cues in a relaxing voice.

Live online class led by Instructor Stephanie Scavelli

Monday Evenings 
7:00-8:00pm (eastern)

September 14, 21, 28 (no class 9/7)

YOGAFORAGER.COM | Find Your Yoga

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Date & Time

Weekly on Monday

Sep 14, 2020 through Sep 28, 2020

7:00PM - 8:00PM

Add to Calendar 09/14/202007:00 PM 09/14/202008:00 PM America/New_York Foundations in Gentle Yoga (Online) A Beginner's Yoga SeriesDiscover the benefits of Yoga. Release tension in the body. Embrace a relaxed state of mind.This class is a slow flow of gentle... More info at www.wakeupnaturally.com/events/191807/foundations-in-gentle-yoga-online- Yoga Forager 9 Orchard Drive , Yorktown Heights, NY 10598 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200928 axEakIwmdzNKaowyWmiv58927

Location

Yoga Forager 9 Orchard Drive Yorktown Heights 10598 NY US

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