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Natural Awakenings Westchester / Putnam / Dutchess New York

Learn the Healing Power of Breath

Help alleviate stress and anxiety through the breath.

Breath-Body-Mind is a straight-forward, evidence-based program for gentle breath, movement, and relaxation exercises to relieve stress, improve mood, mental focus, empathy, and performance. These exercises help build the skills of resilience and are relevant to the needs of adults, children and families developed by Drs Brown and Gerbarg

Date & Time

Weekly on Tuesday

Sep 15, 2020 through Oct 06, 2020

7:00PM - 8:00PM

Add to Calendar 09/15/202007:00 PM 09/15/202008:00 PM America/New_York Learn the Healing Power of Breath Breath-Body-Mind is a straight-forward, evidence-based program for gentle breath, movement, and relaxation exercises to relieve stress, improve mood, mental... More info at www.wakeupnaturally.com/events/192595/learn-the-healing-power-of-breath UNIVERSAL HEALING ARTS CONNECTION 4 Crestview Avenue , Cortlandt Manor, NY 10567 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20201006 axEakIwmdzNKaowyWmiv58927

Location

UNIVERSAL HEALING ARTS CONNECTION 4 Crestview Avenue Cortlandt Manor 10567 NY US

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More Info

Event Website

(914)737-4325

4 Sessions/$50 or $15.00/Session

Classes & Workshops

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