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Natural Awakenings Westchester / Putnam / Dutchess New York

Rosen Movement: A Gentle Wellness Class

Open to people nationwide who have or have had breast or ovarian cancer. Pre-registration is required. To register, call Support Connection, 914-962-6402 or 800-532-4290. Must register no later than 5 pm (NY time) on the day before the session. Are you are looking for a new way to reduce stress, relax, and connect with your body, in the comfort of your home? Then consider trying Rosen Movement. Developed by physical therapist Marion Rosen, a health and wellness pioneer, Rosen Movement encourages relaxation through range of motion and stretching exercises set to music. The sequence of movements encourages flexibility through joint lubrication, chest and rib expansion, muscle lengthening and ease of body, mind and spirit. The movements are easy and simple. Class size is limited so please register early.

Date & Time

Weekly on Friday

Jan 08, 2021 through Jan 29, 2021

10:30PM - 11:45AM

Add to Calendar 01/08/202110:30 PM 01/08/202111:45 AM America/New_York Rosen Movement: A Gentle Wellness Class Open to people nationwide who have or have had breast or ovarian cancer. Pre-registration is required. To register, call Support Connection, 914-962-6402 or... More info at www.wakeupnaturally.com/events/196763/rosen-movement-a-gentle-wellness-class FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20210129 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

1914-962-6402

Free

Health & Wellness

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