Prenatal Yoga Workshop
Safely approach movement + alleviate common pregnancy aches + pains
A practice designed to support expecting birthing folk emotionally and physically, help them move and tone the body as well as prepare for labor using breathwork and meditation.
Learn how to:
Safely approach movement + alleviate common pregnancy aches + pains
Incorporate essential oils safely into your pregnancy + baby care.
Poses to strengthen the uterus + pelvic floor
Improve postpartum recovery + bring mindfulness into parenting
Date & Time
June 19, 2021
11:00AM - 1:00PM
More Info
914-979-2216
$65
Classes & Workshops Yoga gentle yoga prenatal prenatal yoga essential oils