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Natural Awakenings Westchester / Putnam / Dutchess New York

Prenatal Yoga Workshop

Safely approach movement + alleviate common pregnancy aches + pains

A practice designed to support expecting birthing folk emotionally and physically, help them move and tone the body as well as prepare for labor using breathwork and meditation.

Learn how to:

Safely approach movement + alleviate common pregnancy aches + pains

Incorporate essential oils safely into your pregnancy + baby care.

Poses to strengthen the uterus + pelvic floor

Improve postpartum recovery + bring mindfulness into parenting

Date & Time

June 19, 2021

11:00AM - 1:00PM

Add to Calendar 06/19/202111:00 AM 06/19/202101:00 PM America/New_York Prenatal Yoga Workshop A practice designed to support expecting birthing folk emotionally and physically, help them move and tone the body as well as prepare for labor using... More info at www.wakeupnaturally.com/events/203013/prenatal-yoga-workshop Rebel Yoga Studio 653 Commerce st , thornwood, NY 10594 axEakIwmdzNKaowyWmiv58927

Location

Rebel Yoga Studio 653 Commerce st thornwood 10594 NY US

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