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Natural Awakenings Westchester / Putnam / Dutchess New York

Alignment + Posture Yoga

Improve your posture and work on alignment in the body. The perfect class for beginners and seasoned practitioners as you refine the relationship to your body and awaken to new habits.

Weekly on Mondays @ 5:30pm

Improve your posture and work on alignment in the body. Clear, detailed instruction with focus on proper form and function will help you build a safe, fun and nurturing practice. You grow to understand the complex architecture of your body and how it responds when you activate certain muscles while working in the poses. The perfect class for beginners and seasoned practitioners as you refine the relationship to your body and awaken to new habits.

Date & Time

Weekly on Monday

Aug 30, 2021 through Dec 31, 2021

5:30PM - 6:45PM

Add to Calendar 08/30/202105:30 PM 08/30/202106:45 PM America/New_York Alignment + Posture Yoga Weekly on Mondays @ 5:30pmImprove your posture and work on alignment in the body. Clear, detailed instruction with focus on proper form and function will... More info at www.wakeupnaturally.com/events/213596/alignment-posture-yoga FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20211231 axEakIwmdzNKaowyWmiv58927

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