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Natural Awakenings Westchester / Putnam / Dutchess New York

Stretch & Tone

Join Debbie Martin for this full body workout

Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to better joint health, longevity with less pain and injury.

Bring small weights to class

Yoga Mats, seating are provided

Date & Time

Weekly on Wednesday

Jan 05, 2022 through Mar 30, 2022

6:00PM - 7:00PM

Add to Calendar 01/05/202206:00 PM 01/05/202207:00 PM America/New_York Stretch & Tone Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and... More info at www.wakeupnaturally.com/events/217003/stretch-tone Universal Healing Arts Connection 4 Crestview Avenue , Cortlandt Manor, NY 10567 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20220330 axEakIwmdzNKaowyWmiv58927

Location

Universal Healing Arts Connection 4 Crestview Avenue Cortlandt Manor 10567 NY US

Get Directions

More Info

Event Website

914-737-4325

Drop in $15 • 10 Class $100

Health & Wellness health and wellness Tone Stretch

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