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Natural Awakenings Westchester / Putnam / Dutchess New York

Stretch & Tone

Join Debbie Martin for this full body workout

Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to better joint health, longevity with less pain and injury.

Bring small weights to class

Yoga Mats, seating are provided

Date & Time

Weekly on Wednesday

Nov 23, 2022 through Dec 28, 2022

6:00PM - 7:00PM

Location

Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567 4 Crestview Avenue Cortlandt Manor 10567 NY US

Get Directions

More Info

Event Website

914-737-4325

Drop in $15 • $50/5 Class Pack

Classes & Workshops health and wellness Tone Stretch

Participating Businesses

Universal Healing Arts Connection

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