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Natural Awakenings Westchester / Putnam / Dutchess New York

Winter Stillness: Guided Forest Bathing Session in Depew Park

Explore winter's beauty, connect with nature in a gentle way, and experience the magic of the Japanese-inspired practice of forest bathing.

Enjoy the beautiful stillness of winter through immersing yourself in the forests of Depew Park in Peekskill, NY (just over an hour north of NYC). We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing"). Decades of studies have discovered a wide range of health benefits associated with this practice, including stress relief, better sleep, lowered blood pressure and inflammation, and improved immunity. Your trained and certified guide will lead the way, offering optional invitations designed to help you step into your own authentic way of being in the outdoors. All are welcome. No special skills or equipment required. Visit www.ForestBaths.earth to learn more. NOTES FOR ATTENDEES: Covid-19 Protocols: Because this is entirely an outdoor event, masks are optional, but encouraged. All attendees are asked to maintain 6 feet of distance between yourself and all other parties. Do not attend if you are exhibiting symptoms or aren't feeling well within two weeks before the event. Anyone who develops symptoms or tests positive for Covid-19 within two weeks after the event are asked to inform the guide as soon as possible. Ages: This experience is designed for adults (18+). Arriving and Parking: There are parking spaces available at Pomeroy St / Robin Dr. Please arrive 10 minutes early to ensure you find parking, use the facilities, and sign our liability and release form. Restrooms: There are free public bathrooms at Depew Park. What to bring/wear: This is a rain or shine event, so please come dressed for the elements (extra layers, gloves, scarves, warm socks and waterproof shoes, etc). In case of truly inclement weather, we'll email you the day beforehand with options to rebook or refund. A light bag or backpack for your possessions to keep your hands free Water bottle if you so desire

Date & Time

January 14, 2022

1:00PM - 3:00PM

Add to Calendar 01/14/202201:00 PM 01/14/202203:00 PM America/New_York Winter Stillness: Guided Forest Bathing Session in Depew Park Enjoy the beautiful stillness of winter through immersing yourself in the forests of Depew Park in Peekskill, NY (just over an hour north of NYC). We'll... More info at www.wakeupnaturally.com/events/222590/winter-stillness-guided-forest-bathing-session-in-depew-park Depew Park Peekskill 1 Robin Dr , Peekskill, NY 10566 axEakIwmdzNKaowyWmiv58927

Location

Depew Park Peekskill 1 Robin Dr Peekskill 10566 NY US

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