Reclaim Yourself: A Yoga & Reiki Infusion at Luna Power Yoga in Mahopac, NY

Join Cate Bartilucci for a short but sweet grounding yoga practice in preparation for Jill Arena to lend her healing hands through a small-group restorative reiki session. 

Jill is a reiki master, yoga teacher & intuitive who specializes in blending intuitive energy healing with modern, Western approaches to nervous system regulation. A Brewster, NY native, Jill now lives in NC and takes clients from all over the country both virtually and in person. 

During this specialty class, you can expect to cozy up and drop into a resting pose with pillows and blankets. Jill will then perform reiki, a gentle form of energy healing, for 45 minutes. To wrap up this special class, you will have the opportunity to journal: Unlock your experience and highlight any breakthroughs that are unique to you through free writing and guided prompts.

Ease into the moment. Uncover what's been holding you back. Leave feeling empowered. Reclaim Yourself. 

Journals and writing utensils will be provided to each participant. Participants are encouraged to wear cozy, comfortable clothing, bring their own pillow, light blanket and yoga mat. There will be plenty of time after the session to connect with one another with snacks and tea provided by the studio. Space is limited, so please register in advance on Mindbody or at our website www.lunapoweryoga.com.

*Luna Power Yoga rents lululemon yoga mats for use and will provide a light blanket to each for additional comfortability.*