4-Week Series on Fridays at 10:30am
February 16, 23, March 1, 8

This series is for all types of back conditions including scoliosis. Sequences will be taught to include poses intended to lengthen and strengthen the spinal muscles and alleviate back pain. (Note: new students with scoliosis are encouraged to have a private yoga session prior to attending this class. Contact Cristina at [email protected] to schedule.)