“Yoga is not about touching your toes. It is what you learn on the way down.” ~Jigar Gor

Four-Week Yoga for Scoliosis Series

Yoga for scoliosis is a growing specialty that provides a holistic approach to ease structural imbalances caused by curves in the spine. Yoga can help improve posture and alignment by str... Read More » 

 

Exciting Fall Offerings at Sacred Spirit Yoga and Healing Arts Center

This fall, Sacred Spirit Yoga and Healing Arts Center, in Dobbs Ferry, is offering an exciting array of in-person special events that include: monthly Expressive Dance Night, monthly Cand... Read More » 

 

PUTNAM YOGA

Our Putnam Yoga community vibe is friendly, calm and welcoming. The instructors are knowledgeable, caring and kindhearted—the best of the best! We have a happy and positive vibe that you ... Read More » 

 

Enjoy Fall Yoga Out in the Farm Fresh Air

Join RedTail Power Yoga at Fishkill Farms, in Hopewell Junction, every Saturday morning at 9 a.m. through October 7, 2023, for Yoga on the Farm. Read More » 

 

PRANAMOON YOGA

As a community of unique individuals, we at PranaMoon Yoga choose to celebrate life, cultivate peace and compassion and to uplift others through our thoughts, words and actions. Read More » 

 

The Yoga Teachers Association Welcomes World-Renowned Experts for Upcoming Workshops

Yoga Teachers Association of the Hudson Valley will kick off its 2023-2024 season on September 9, 2023, with a virtual workshop, titled The Art of Yoga with Weights led by Sherri Baptiste. Read More » 

 

Yoga in the Adirondacks Announces 2024 Retreat Lineup

Yoga in the Adirondacks captures the unique wilderness within a protected forever wild forest preserve—6 million acres of mountains, forests and waterways through Mother Earth. Yoga instr... Read More » 

 

LUNA POWER YOGA

At Luna Power Yoga, we encourage our yogis to “go with the flow,” to move through their practice with intention and purpose and to learn how to connect with themselves—physically, mentall... Read More » 

 

Congratulations to PranaMoon Yoga

PranaMoon Yoga is celebrating 10 years of yoga this year. Read More » 

 

Omega Has a Yoga Retreat for Every Body

The Omega Institute attracts thousands of guests from May through October to its Rhinebeck campus for a wide variety of multiday yoga workshops and retreats. Read More » 

 

Yoga for Health

To celebrate National Yoga Month, Natural Awakenings is excited to introduce this special spread highlighting many local yoga teachers who enthusiastically share their favorite yoga poses... Read More »