In Yoga Therapy sessions, most of the time, Marta works with her clients in a private setting.

As a Yoga Therapist, she incorporates a wide range of yogic techniques like breathing and movement, meditation, and philosophy to teach the client how they can help themselves feel better.

Marta's passion is using Yoga Therapy to help her clients with chronic stress.

Stress can be the root of such problems as anxiety disorders, depression, insomnia, eating disorders, autoimmune diseases, caregiver burnout, heart attacks, muscle tension, physical pain, etc.

As a Yoga Therapist, Marta gives her clients tools to prevent these conditions or lessen their symptoms.

Helping people to deal with chronic stress and the conditions that stress creates is Marta's primary specialty.

Still, as a Yoga Therapist, she can also help with many other conditions.